Strainup vs Stride AI

Strainup is the training app that adapts to you — not the other way around. Create your own exercises, your own workouts and share your training routines. WHY STRAINUP? 100% CUSTOMIZABLE Custom sets, reps, weight, time, distance or free notes — you create your own exercises tailored to your training. UNIVERSAL TRACKING Forget generic gym apps. Strainup adapts to ALL sports. Create custom exercises for your calisthenics skills, cardio or flexibility work. FOCUS ON THE EFFORT A clean, efficiency-first interface. Log your workout in a few taps and get back to the bar. SHARE IN ONE LINK Share any exercise or routine with a friend, coach or community via a simple link. They import it in one tap. APPLE INTEGRATION • Live Activities: Follow your session from the lock screen — rest timer and current set without unlocking your iPhone. • Apple Watch: Validate your sets, track your reps and control your workout from your wrist. • Widgets: Today's workout on your home screen — no need to open the app to remember your session. KEY FEATURES • Automatic rest timer with background tracking • Reorder exercises during your session • Detailed history of your sessions and progress GREAT FOR • Calisthenics & Street Workout • CrossFit & Functional Fitness • Weightlifting & Strength Training • Running & Cardio • Yoga & Mobility SUPPORT & FEEDBACK Have a feature idea? Don't hesitate to suggest it — we build Strainup thanks to your feedback. Email: app@strainup.fr Privacy: https://www.strainup.fr/privacy Terms: https://www.strainup.fr/terms Download Strainup and take control of your progress.

Stride AI is a real-time running coach for iPhone and Apple Watch. Instead of only reviewing your run afterward, Stride AI coaches you while you run with voice guidance for pacing, effort, heart rate, cadence, and training plan execution. Whether you are starting with run-walk intervals, building toward your first 5K, returning after time off, or preparing for longer races, Stride AI helps each run feel clearer, calmer, and easier to finish. REAL-TIME VOICE COACHING - Get audio cues during the run - Adjust pace and effort before the run falls apart - Hear encouragement at the moments it actually helps - Stay focused without staring at your screen APPLE WATCH SUPPORT - Run with Apple Watch outdoors - Get coaching on the go - Keep your phone out of the way - Follow your plan from your wrist ADAPTIVE TRAINING PLANS - Beginner-friendly run-walk progression - 5K and 10K training support - Easy runs, workouts, long runs, and race preparation - Plan guidance that responds to your recent running SMARTER RUN FEEDBACK - Pace and effort guidance - Heart rate and cadence awareness when available - Terrain and outdoor run context - Post-run reflections that help you understand what changed BUILT FOR CONSISTENCY - Weekly check-ins - Personalized reminders - Comeback nudges after missed runs - Coaching that supports progress without pressure COACHING THAT FEELS HUMAN Choose from multiple coach personalities, from calm and supportive to direct and accountability-focused. Stride AI is built to make running feel less lonely, less confusing, and more sustainable. Stride AI helps you run smarter, stay consistent, and enjoy the process one run at a time.