Comparison

Pushup Tracker vs Soft Focus Pro

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pushup Tracker

This app helps you achieve your pushup goals with structured challenges and custom workout options. Track your progress daily, review your history, and build strength regardless of your fitness level.

Highlights
  • 100 Pushups Challenge program
  • Multiple difficulty levels
  • Custom workout builder
  • Workout history log
  • Daily pushup tracking
Features
Read full description

Crush your pushup goals with Pushup Tracker - 100 Challenge! Whether you're taking on the 100 Pushups Challenge, following a guided training plan, or building your own custom workouts, Pushup Tracker helps you stay consistent, build strength, and track your progress every step of the way. Designed for beginners and experienced athletes alike, the app provides structured workouts, daily tracking tools, detailed history, and powerful analytics to help you reach your fitness goals. FEATURES • 100 Pushups Challenge – Build endurance with a structured progression program • Guided Workout Programs – Follow personalized training plans designed to improve strength, consistency, and endurance • Multiple Difficulty Levels – Choose from beginner to advanced workout routines • Custom Workout Builder – Create and personalize your own workouts • Daily Pushup Tracker – Track your pushups and stay accountable every day • Workout History – Review past workouts, reps, calories, duration, and progress • Advanced Progress Analytics – View trends, personal records, streaks, weekly activity, and long-term performance insights • Goal Tracking – Monitor your journey toward higher rep counts and daily targets • Smart Progress Monitoring – Stay motivated with detailed statistics and performance tracking Whether you're training for your first 100 pushups or pushing toward new personal records, Pushup Tracker gives you the tools to stay focused and keep improving. Download now and start your pushup journey today! Pushup Tracker - 100 Challenge is available in three auto-renewing subscription options: • $0.99/week • $3.99/month • $19.99/year Subscriptions auto-renew unless canceled. Privacy Policy: https://sites.google.com/view/pushuptracker-100challenge/home Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Soft Focus Pro

Features
Read full description

Soft Focus Pro - The Gentle Way to Build Habits Finally, a habit tracker that gets you. Designed specifically for ADHD, autism, and neurodivergent minds, Soft Focus removes the pressure and adds the understanding you've been looking for. WHY SOFT FOCUS IS DIFFERENT: ◆ No Streak Pressure Broke a streak? No problem. We don't count days or show red marks. Every day is a fresh start. ◆ Partial Progress Counts Not everything is yes or no. Mark habits as done, partially done, or skipped without judgment. ◆ Energy-Based Tracking Track your habits based on your energy levels. High energy? Medium? Low? Your goals adapt to you. ◆ Soft Mode Overwhelmed by numbers? Turn on Soft Mode to hide all statistics and just see gentle colors. ◆ Beautiful, Calm Design Soft colors, rounded edges, and gentle animations designed to soothe, not stress. KEY FEATURES: - Track up to 5 daily habits (perfect amount, not overwhelming) - Three progress states: complete, partial, or skip - Energy level tracking for better self-understanding - Gentle reminders that encourage, not nag - Beautiful widgets for your home screen - Soft Mode hides all numbers and stats - Flexible goals that adapt to your life - Privacy-first: all data stays on your device DESIGNED FOR: - People with ADHD who are tired of "failing" at regular habit trackers - Autistic individuals who need flexible, sensory-friendly tools - Anyone who wants progress without pressure - Those seeking a kinder approach to self-improvement No subscriptions. No ads. Just a one-time purchase for a lifetime of gentle progress. Your journey doesn't need to be perfect. It just needs to be yours. Download Soft Focus Pro today and discover the power of gentle change. Note: This app is designed as a supportive tool and does not replace professional medical advice.

Screenshots

Pushup Tracker4 screens
Soft Focus Pro4 screens

Verdict

The call

The clearest difference is price: Pushup Tracker at Free against Soft Focus Pro's $0.99. Pushup Tracker also leads on iOS requirement (16.3 vs 18.4). Soft Focus Pro's advantage is in-app purchases (none vs 3) and update cadence (every 4 days vs every 8 months). On ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Pushup Tracker is free to download; Soft Focus Pro costs $0.99 up front. Pushup Tracker sells 3 in-app purchases, starting at $0.99 per 7 days. Soft Focus Pro asks for nothing beyond the download.

UpkeepUpdate frequency

Pushup Tracker ships an update every 8 months, Soft Focus Pro every 4 days. The most recent releases landed on October 7, 2026 and October 1, 2026 respectively.

Scorecard4 real differences · 5 level
Pushup Tracker versus Soft Focus Pro: the parameters behind the verdict, then further details
ParameterPushup TrackerSoft Focus Pro
PriceFree — better$0.99
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 8 monthsEvery 4 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationPaid—
DevicesiPhoneiPhone, iPad — better
Requires iOS16.3 — better18.4
Further details — not scored
Size7 MB4 MB
Age rating4+4+
DeveloperAhmed BajalanGrzegorz Rakoca

In-app purchases

3 purchases

Pushup Tracker

Subscriptions3
  • Unlimited Access$0.997 Days
  • Unlimited Access3 Days trial$3.991 Month
  • Unlimited Access$19.991 Year
None

Soft Focus Pro

No in-app purchases

Questions

Is Pushup Tracker free?
Pushup Tracker is free to download, with in-app purchases available.
Is Soft Focus Pro free?
Soft Focus Pro costs $0.99, with no in-app purchases.
Do Pushup Tracker or Soft Focus Pro have ads?
Neither Pushup Tracker nor Soft Focus Pro shows ads.
Which is updated more often, Pushup Tracker or Soft Focus Pro?
Pushup Tracker ships an update every 8 months, and Soft Focus Pro every 4 days. Most recently, Pushup Tracker was updated on October 7, 2026 and Soft Focus Pro on October 1, 2026.

Other comparisons