Soft Focus Pro vs Pencil Workout Log

Soft Focus Pro - The Gentle Way to Build Habits Finally, a habit tracker that gets you. Designed specifically for ADHD, autism, and neurodivergent minds, Soft Focus removes the pressure and adds the understanding you've been looking for. WHY SOFT FOCUS IS DIFFERENT: ◆ No Streak Pressure Broke a streak? No problem. We don't count days or show red marks. Every day is a fresh start. ◆ Partial Progress Counts Not everything is yes or no. Mark habits as done, partially done, or skipped without judgment. ◆ Energy-Based Tracking Track your habits based on your energy levels. High energy? Medium? Low? Your goals adapt to you. ◆ Soft Mode Overwhelmed by numbers? Turn on Soft Mode to hide all statistics and just see gentle colors. ◆ Beautiful, Calm Design Soft colors, rounded edges, and gentle animations designed to soothe, not stress. KEY FEATURES: - Track up to 5 daily habits (perfect amount, not overwhelming) - Three progress states: complete, partial, or skip - Energy level tracking for better self-understanding - Gentle reminders that encourage, not nag - Beautiful widgets for your home screen - Soft Mode hides all numbers and stats - Flexible goals that adapt to your life - Privacy-first: all data stays on your device DESIGNED FOR: - People with ADHD who are tired of "failing" at regular habit trackers - Autistic individuals who need flexible, sensory-friendly tools - Anyone who wants progress without pressure - Those seeking a kinder approach to self-improvement No subscriptions. No ads. Just a one-time purchase for a lifetime of gentle progress. Your journey doesn't need to be perfect. It just needs to be yours. Download Soft Focus Pro today and discover the power of gentle change. Note: This app is designed as a supportive tool and does not replace professional medical advice.

Pencil - the workout log that keeps up Track strength, cardio, yoga, and stretching. Plan your week, follow your progress, and stay organized — with no required account, no ads, and no unnecessary noise. Pencil’s core features work offline, so your workout never depends on your connection. Built for the way you actually train Pencil doesn’t force you into a rigid start-and-stop flow. Build or import a plan, add exercises as you go, log what matters to you, and see how your training develops over time. Plan your entire training week • View your Training Calendar by month, week, or agenda • Create one-time workouts or plans that repeat daily, weekly, every other week, or monthly • Connect Apple Calendar on your terms, or keep plans entirely in Pencil • Get reminders and mark workouts complete, moved, or skipped Fast, flexible workout logging • Log individual sets for standard, bodyweight, pyramid, drop set, static, and cardio exercises • Track reps, weight, time, and distance without breaking your flow • Add an exercise to your current session without changing the original plan • Use tags, notes, favorites, and search to find exercises and history • Use the built-in stopwatch with countdown, delayed start, and lap times Strength, yoga, and stretching in one place • Search 873 strength and stretching exercises with images, instructions, and muscle filters • Explore 48 curated yoga poses and 123 stretching exercises • Get moving with 16 ready-made yoga and stretching routines • Follow a guided player with time, progress, what’s next, and clear controls • See which muscles an exercise or entire plan targets Progress you can put to work • See your activity heatmap, training rhythm, current streak, and completion rate • Follow charts, tables, tonnage, and total weight lifted over time • Test or estimate your RM with guided strength testing • Review one unified activity history without counting the same workout twice • Export CSV data and create or restore JSON backups On iPhone, Apple Watch, and your Home Screen • Log from Apple Watch and keep data in sync through iCloud • Follow active workouts with Live Activities and Dynamic Island • See upcoming plans and training status in widgets • Open Quick Log from Spotlight and Shortcuts • Connect Apple Health for activity data, time in daylight, and Training Readiness Free and Pro Free is ideal for a fast, focused workout log with up to 2 active training plans. Pencil Pro unlocks unlimited plans, advanced mode, iCloud sync, Apple Watch sync, exercise images, and advanced planning tools. Make Pencil yours with light, dark, or system appearance, multiple accent colors, and two display styles. The app supports 28 languages, including English, Norwegian, German, French, Spanish, Brazilian Portuguese, and Japanese. Log fast. Stay organized. Make progress that lasts. Terms and Privacy: Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://pencilapp.no/privacy.html