Sleep Tracker vs CBT Game
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sleep Tracker
Easily track and analyze your sleep patterns by logging bedtime, wake time, sleep quality, and mood. Visualize your habits with calendar views and statistical graphs to understand and improve your sleep.
- Log bedtime and wake time
- Record sleep quality and mood
- Calendar view of sleep records
- Display sleep statistics
- Analyze average sleep time
- Visualize sleep patterns
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This app is a simple sleep log designed to track and analyze your sleep habits. By recording your bedtime, wake time, sleep quality, and mood, you can visualize your sleep patterns.\n\nYou can check your records in a calendar format and view statistics. Average sleep time and sleep quality are displayed in graphs to help you better understand your sleep habits.\n\n【Main Features】\n- Record bedtime and wake time\n- Log sleep quality, mood, and condition\n- View records in a calendar\n- Display sleep statistics\n- Analyze average sleep time and quality\n\nMake sleep tracking a habit and aim for better sleep.
CBT Game
This mental fitness app uses cognitive-behavioral therapy techniques to help you combat negative thoughts. Log your automatic negative thoughts, receive AI-powered positive reframes, and then engage in a satisfying mini-game to symbolically eliminate them and rewire your mindset.
- Log and reframe negative thoughts
- AI-powered positive reframes
- Symbolically squash negative thoughts
- Mini-game for real-time affirmation
- Track progress and mindset improvement
- Personalize affirmations with faith
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Fight back against negative thoughts — one ant at a time. Ant Squisher is a mental fitness app that turns cognitive-behavioral therapy techniques into a game you’ll actually want to play. Log your automatic negative thoughts (ANTs), get AI-powered positive reframes, and write your own empowering affirmations. Then squish those ANTs in a satisfying mini-game and start rewiring your mindset. Whether you're dealing with anxiety, low self-esteem, or just a bad day, this app helps you take control of your inner dialogue — and have fun doing it. Features: • Catch & Reframe ANTs: Log negative thoughts and get guided reframes using proven CBT techniques. • AI-Powered Support: Let our reframe-engine help reshape negative self-talk into affirming language. • Squish & Release: Turn each thought into an animated ant and squash it to symbolically let go. • Mini-Game Mode: Face a swarm of past ANTs and rewrite new affirmations in real time. • Track Your Wins: Watch your ant counter rise as your mindset improves. • Spiritual Customization: Personalize affirmations with your faith or worldview.
Screenshots
Verdict
The clearest difference is rating: Sleep Tracker at 4.5 against CBT Game's 1.0. Sleep Tracker also leads on ratings volume (4 vs 1). CBT Game's advantage is in-app purchases (none vs 2) and ads (none vs shown). On price and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Sleep Tracker sells 2 in-app purchases, starting at $4.99 per month. CBT Game asks for nothing beyond the download.
Sleep Tracker holds the better App Store score, 4.5 against 1.0. Both are backed by a comparable volume of ratings — 4 and 1 respectively.
| Parameter | Sleep Tracker | CBT Game |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (4 ratings) — better | 1.0 (1 ratings) |
| Number of ratings | 4 — better | 1 |
| Update frequency | Every 6 weeks | — |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 12.0 — better |
| Further details — not scored | ||
| Size | 78 MB | 47 MB |
| Age rating | 4+ | 12+ |
| Developer | kota tada | GigaFit LTD |
In-app purchases
Sleep Tracker
- Ad-free for 1 month7 Days trial$4.991 Month
- Ad-free for 1 year14 Days trial$49.991 Year
CBT Game
No in-app purchases









