Comparison

Sleep Tracker vs CBT Game

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sleep Tracker

Easily track and analyze your sleep patterns by logging bedtime, wake time, sleep quality, and mood. Visualize your habits with calendar views and statistical graphs to understand and improve your sleep.

Highlights
  • Log bedtime and wake time
  • Record sleep quality and mood
  • Calendar view of sleep records
  • Display sleep statistics
  • Analyze average sleep time
  • Visualize sleep patterns
Features
Read full description

This app is a simple sleep log designed to track and analyze your sleep habits. By recording your bedtime, wake time, sleep quality, and mood, you can visualize your sleep patterns.\n\nYou can check your records in a calendar format and view statistics. Average sleep time and sleep quality are displayed in graphs to help you better understand your sleep habits.\n\n【Main Features】\n- Record bedtime and wake time\n- Log sleep quality, mood, and condition\n- View records in a calendar\n- Display sleep statistics\n- Analyze average sleep time and quality\n\nMake sleep tracking a habit and aim for better sleep.

About

CBT Game

This mental fitness app uses cognitive-behavioral therapy techniques to help you combat negative thoughts. Log your automatic negative thoughts, receive AI-powered positive reframes, and then engage in a satisfying mini-game to symbolically eliminate them and rewire your mindset.

Highlights
  • Log and reframe negative thoughts
  • AI-powered positive reframes
  • Symbolically squash negative thoughts
  • Mini-game for real-time affirmation
  • Track progress and mindset improvement
  • Personalize affirmations with faith
Features
Read full description

Fight back against negative thoughts — one ant at a time. Ant Squisher is a mental fitness app that turns cognitive-behavioral therapy techniques into a game you’ll actually want to play. Log your automatic negative thoughts (ANTs), get AI-powered positive reframes, and write your own empowering affirmations. Then squish those ANTs in a satisfying mini-game and start rewiring your mindset. Whether you're dealing with anxiety, low self-esteem, or just a bad day, this app helps you take control of your inner dialogue — and have fun doing it. Features: • Catch & Reframe ANTs: Log negative thoughts and get guided reframes using proven CBT techniques. • AI-Powered Support: Let our reframe-engine help reshape negative self-talk into affirming language. • Squish & Release: Turn each thought into an animated ant and squash it to symbolically let go. • Mini-Game Mode: Face a swarm of past ANTs and rewrite new affirmations in real time. • Track Your Wins: Watch your ant counter rise as your mindset improves. • Spiritual Customization: Personalize affirmations with your faith or worldview.

Screenshots

Sleep Tracker2 screens
CBT Game4 screens

Verdict

The call

The clearest difference is rating: Sleep Tracker at 4.5 against CBT Game's 1.0. Sleep Tracker also leads on ratings volume (4 vs 1). CBT Game's advantage is in-app purchases (none vs 2) and ads (none vs shown). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sleep Tracker sells 2 in-app purchases, starting at $4.99 per month. CBT Game asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Sleep Tracker holds the better App Store score, 4.5 against 1.0. Both are backed by a comparable volume of ratings — 4 and 1 respectively.

Scorecard6 real differences · 3 level
Sleep Tracker versus CBT Game: the parameters behind the verdict, then further details
ParameterSleep TrackerCBT Game
PriceFreeFree
Rating4.5 (4 ratings) — better1.0 (1 ratings)
Number of ratings4 — better1
Update frequencyEvery 6 weeks—
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.012.0 — better
Further details — not scored
Size78 MB47 MB
Age rating4+12+
Developerkota tadaGigaFit LTD

In-app purchases

2 purchases

Sleep Tracker

Subscriptions2
  • Ad-free for 1 month7 Days trial$4.991 Month
  • Ad-free for 1 year14 Days trial$49.991 Year
None

CBT Game

No in-app purchases

Questions

Is Sleep Tracker free?
Sleep Tracker is free to download, with in-app purchases available.
Is CBT Game free?
CBT Game is free to download, with no in-app purchases.
Which has better reviews, Sleep Tracker or CBT Game?
Sleep Tracker is rated higher. Sleep Tracker averages 4.5 out of 5 from 4 ratings, while CBT Game averages 1.0 from 1 ratings.
Do Sleep Tracker or CBT Game have ads?
Sleep Tracker shows ads; CBT Game does not.

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