Comparison

Minimal Interval Timer vs Milo

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Minimal Interval Timer

This app offers a streamlined approach to interval training, allowing users to quickly set up and monitor their workout sessions. Its minimalist design prioritizes efficiency and ease of use, making it ideal for various fitness routines without distractions.

Highlights
  • Super fast setup
  • Distraction-free design
  • Large, readable timer
  • Minimalistic interface
  • Ideal for HIIT and boxing
Features
Read full description

Minimal Interval Timer is the simplest and fastest way to set up and track your interval workouts. Designed for efficiency, it focuses solely on what matters: getting your session started without any unnecessary steps. Key Features: โ€ข Super fast setup โ€“ Adjust your rounds and time in seconds. โ€ข Distraction-free design โ€“ No ads, no unnecessary features. โ€ข Large, readable timer โ€“ Easy to see at a glance. โ€ข Simple yet effective โ€“ Ideal for boxing, HIIT, and fitness routines. No complexity, just a minimalistic interval timer that gets the job done.

About

Milo

Features
Read full description

Milo is a precision workout logger built for those who need no motivation โ€” only a record. Named after Milo of Croton, the ancient Greek wrestler who grew stronger by carrying the same calf every day as it grew into a bull, Milo is built on a single idea: show up, add weight, repeat. The app does not celebrate you. It does not remind you to train. It does not reward your streaks. It simply keeps an honest, uncluttered record of your work over time. Milo is the third application in the Telos Studios suite, alongside Theseus and Aurelius โ€” tools built for those who take their inner growth seriously. What Milo does: Log your circuits, splits, and exercises with complete flexibility. Every exercise is yours to define โ€” choose from an expansive curated set of attributes including weight, reps, sets, RPE, pace, heart rate, rounds, elevation gain, and more. No category forces you into a template. Build the log that reflects how you actually train. Watch your progress in a clean, interactive line chart. Scrub through your entire history and see every attribute logged at any point in time. The data is yours โ€” precise, unambiguous, and always accessible. Switch between light and dark mode. Sync your data across every device with a free account, or train without one and keep everything local. Milo does not gamify your training. It records it.

Screenshots

Minimal Interval Timer3 screens
Milo4 screens

Verdict

The call

The clearest difference is update cadence: Milo at daily against Minimal Interval Timer's every 4 days. Minimal Interval Timer's advantage is iOS requirement (16.6 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Minimal Interval Timer ships an update every 4 days, Milo daily. Both last shipped on October 2, 2026.

Scorecard2 real differences ยท 6 level
Minimal Interval Timer versus Milo: the parameters behind the verdict, then further details
ParameterMinimal Interval TimerMilo
PriceFreeFree
Positive reviews100.0% of reviewsโ€”
Update frequencyEvery 4 daysDaily โ€” better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeโ€”
DevicesiPhone, iPad โ€” betteriPhone
Requires iOS16.6 โ€” better26.0
Further details โ€” not scored
Size1 MB13 MB
Age rating4+12+
DeveloperMaxime, Benoit FRERETelos Studios LLC

In-app purchases

None

Minimal Interval Timer

No in-app purchases

None

Milo

No in-app purchases

Questions

Is Minimal Interval Timer free?
Minimal Interval Timer is free to download, with no in-app purchases.
Is Milo free?
Milo is free to download, with no in-app purchases.
Do Minimal Interval Timer or Milo have ads?
Neither Minimal Interval Timer nor Milo shows ads.
Which is updated more often, Minimal Interval Timer or Milo?
Minimal Interval Timer ships an update every 4 days, and Milo daily. Most recently, Minimal Interval Timer was updated on October 2, 2026 and Milo on October 2, 2026.

Other comparisons