Minimal Interval Timer vs Milo
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Minimal Interval Timer
This app offers a streamlined approach to interval training, allowing users to quickly set up and monitor their workout sessions. Its minimalist design prioritizes efficiency and ease of use, making it ideal for various fitness routines without distractions.
- Super fast setup
- Distraction-free design
- Large, readable timer
- Minimalistic interface
- Ideal for HIIT and boxing
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Minimal Interval Timer is the simplest and fastest way to set up and track your interval workouts. Designed for efficiency, it focuses solely on what matters: getting your session started without any unnecessary steps. Key Features: โข Super fast setup โ Adjust your rounds and time in seconds. โข Distraction-free design โ No ads, no unnecessary features. โข Large, readable timer โ Easy to see at a glance. โข Simple yet effective โ Ideal for boxing, HIIT, and fitness routines. No complexity, just a minimalistic interval timer that gets the job done.
Milo
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Milo is a precision workout logger built for those who need no motivation โ only a record. Named after Milo of Croton, the ancient Greek wrestler who grew stronger by carrying the same calf every day as it grew into a bull, Milo is built on a single idea: show up, add weight, repeat. The app does not celebrate you. It does not remind you to train. It does not reward your streaks. It simply keeps an honest, uncluttered record of your work over time. Milo is the third application in the Telos Studios suite, alongside Theseus and Aurelius โ tools built for those who take their inner growth seriously. What Milo does: Log your circuits, splits, and exercises with complete flexibility. Every exercise is yours to define โ choose from an expansive curated set of attributes including weight, reps, sets, RPE, pace, heart rate, rounds, elevation gain, and more. No category forces you into a template. Build the log that reflects how you actually train. Watch your progress in a clean, interactive line chart. Scrub through your entire history and see every attribute logged at any point in time. The data is yours โ precise, unambiguous, and always accessible. Switch between light and dark mode. Sync your data across every device with a free account, or train without one and keep everything local. Milo does not gamify your training. It records it.
Screenshots
Verdict
The clearest difference is update cadence: Milo at daily against Minimal Interval Timer's every 4 days. Minimal Interval Timer's advantage is iOS requirement (16.6 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Minimal Interval Timer ships an update every 4 days, Milo daily. Both last shipped on October 2, 2026.
| Parameter | Minimal Interval Timer | Milo |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | โ |
| Update frequency | Every 4 days | Daily โ better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | โ |
| Devices | iPhone, iPad โ better | iPhone |
| Requires iOS | 16.6 โ better | 26.0 |
| Further details โ not scored | ||
| Size | 1 MB | 13 MB |
| Age rating | 4+ | 12+ |
| Developer | Maxime, Benoit FRERE | Telos Studios LLC |
In-app purchases
Minimal Interval Timer
No in-app purchases
Milo
No in-app purchases
Questions
Is Minimal Interval Timer free?
Is Milo free?
Do Minimal Interval Timer or Milo have ads?
Which is updated more often, Minimal Interval Timer or Milo?
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