Fasting Tracker vs KetoBM

FastRight is a clear, focused intermittent fasting tracker. Start a fast in seconds, watch the live timer move through each fasting zone, and see your weight trend toward your goal. Whether you follow 16:8, 18:6, 20:4 or one meal a day, FastRight keeps your fasting routine simple and your progress easy to see. FAST YOUR WAY Pick a plan that fits your day: Circadian Rhythm (13h), 16:8, 18:6, 20:4 or OMAD (23:1). With Premium, set any custom duration, from a few hours to multi-day fasts. KNOW WHAT YOUR BODY IS DOING The timer shows which fasting zone you are in right now: Anabolic, Catabolic, Fat Burning, Ketosis and Deep Ketosis. Short explanations tell you what each phase means. STAY ON TRACK Get a notification when you are halfway, when one hour is left, when you enter a new zone and when you reach your goal. Build a fasting streak, check in daily and unlock 20 achievements along the way. SEE YOUR PROGRESS Your stats show total fasts, total fasting time, average and longest fast. Browse every fast in your history and on the calendar. TRACK YOUR WEIGHT Log your weight in lb or kg, set a goal weight and follow your current weight, 30-day trend and the estimated time to reach your goal. GO DEEPER WITH PREMIUM Unlock advanced insights: streaks and consistency, your preferred plan, success rate, best start time, weekday vs. weekend patterns and month-to-month comparisons. Add the weight chart, edit any past log, and back up or move your data with export and import. ON YOUR WRIST Follow your active fast on Apple Watch: elapsed time, target, progress and current zone, and end your fast right from your wrist. Light and dark mode are both supported. Start your next fast today and let FastRight keep the count. FREE FEATURES • Fasting timer with a live progress ring • Preset plans: Circadian, 16:8, 18:6, 20:4 and OMAD • Fasting zones with simple explanations • Halfway, one-hour-left, zone and goal notifications • Fasting stats: total, average and longest fast • Fasting history and calendar • Weight log with goal, trend and time-to-goal estimate • Fasting streaks, daily check-in and 20 achievements • Apple Watch app to follow and end your fast PREMIUM FEATURES • Custom fasting durations, including multi-day fasts • Personalized insights: streaks, consistency and patterns • Monthly progress and month-to-month comparisons • Weight chart to see your progress over time • Edit any previous fasting or weight log • Export and import your data • No ads Privacy Policy: https://www.metko.org/fastright/privacy.html Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Medical Disclaimer: The information provided through the KetoBM app is not intended to replace a qualified medical professional. Seek a doctor’s advice before making any medical decisions. Jurisdiction Statement: The medical hardware used by this app has regulatory clearance from the FDA. KetoBM is a smart and reliable companion app designed to work seamlessly with the KetoBM device, helping you track and understand your blood glucose and ketone levels with precision. Whether you are following a ketogenic diet, managing your metabolic health, or simply monitoring your daily biomarkers, KetoBM provides the insights you need to stay informed and in control. With fast device pairing, clean data visualization, and detailed trend analytics, KetoBM transforms your measurements into meaningful information that supports healthier decisions every day. Key Features • Seamless Device Integration Connect your KetoBM meter via Bluetooth and automatically sync your blood glucose and ketone readings. No manual input required. • Accurate Real-Time Measurements View instant test results on your phone as soon as they are recorded by the device. • Glucose & Ketone Tracking Measure two essential metabolic markers to understand your energy state, diet effectiveness, and overall metabolic flexibility. • Trends & History Analyze your progress with intuitive charts and historical logs. Track daily, weekly, and monthly changes to see patterns and long-term improvement. • Comprehensive Statistics Access averages, ranges, and trends to better understand how your routine, meals, fasting periods, and activity influence your metabolic state. • Easy Logbook All measurements are stored securely, providing a clear and organized timeline of your health data. • Clean and Simple Interface Designed for clarity and ease of use, KetoBM makes health monitoring intuitive—even for first-time users. Ideal for: Users following a ketogenic or low-carb diet Individuals monitoring glucose and ketone levels People interested in metabolic health, fasting, or weight management Anyone needing convenient tracking of biomarker data Why KetoBM? KetoBM combines medical-grade device accuracy with an easy-to-use mobile experience. The app turns measurements into actionable insights, helping you make informed lifestyle choices and stay aligned with your health goals. To access and use the application, a KetoBM device is required