Comparison

Life Fasting Tracker vs Fasting Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Life Fasting Tracker

This app helps you manage intermittent fasting with a real-time timer, progress visualization, and detailed journaling. It offers smart reminders, goal setting, and motivational tools to support your wellness journey and build healthy habits.

Highlights
  • Multiple fasting intervals
  • Real-time timer with progress visualization
  • Fasting journal for health metrics
  • Smart reminders and notifications
  • Goal setting and streak tracking
  • Personalized insights (premium)
Features
Read full description

Transform Your Health with Life Fasting Tracker - The Ultimate Intermittent Fasting Companion Start your wellness journey with our comprehensive Fasting Tracker designed to make intermittent fasting simple, sustainable, and successful. Whether you're new to fasting or looking to optimize your routine, our app provides everything you need to achieve your health goals. Key Features: • Multiple fasting intervals including 16:8, 18:6, 20:4, and OMAD protocols • Real-time timer with beautiful progress visualization and detailed charts • Comprehensive fasting journal for logging health metrics, body measurements, and daily experiences • Smart reminders and notifications to maintain accountability and build lasting habits • Goal setting with personalized milestones, streak tracking, achievements, and motivational badges INTERMITTENT FASTING TRACKER Track your fasting progress with precision using our advanced tracker technology. Monitor your body's natural rhythms as you develop healthy eating patterns through intermittent protocols. Our intuitive interface makes fasting management effortless while providing valuable insights into your wellness journey. Premium Benefits: Unlock advanced features with our premium subscription including personalized insights, pattern analysis, and comprehensive trend reporting. Access in-depth data and statistics to monitor fat burn, weight loss, and ketosis progression. Explore autophagy-focused fasting modes with detailed benefit explanations, plus enjoy an ad-free experience with complete offline functionality. Perfect for beginners and experienced practitioners alike, Life Fasting Tracker supports all popular intermittent fasting methods. Build sustainable habits, celebrate milestones, and transform your relationship with food through mindful fasting practices. Download now and join thousands who have already discovered the life-changing benefits of structured fasting routines! Disclaimer: This app is not a substitute for medical advice. Please consult your healthcare provider before starting any fasting program. 
 Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.metko.org/lifefastingtracker/privacy.html

About

Fasting Tracker

Easily track your fasting periods with a simple, one-tap interface. Monitor your progress through different fasting stages in real-time and receive notifications upon completion. Visualize your consistency with a progress calendar and track your health stats and streaks.

Highlights
  • One-tap fasting start
  • Real-time fasting stage tracking
  • Multiple fasting protocols
  • Progress calendar
  • Health stats and streak tracking
  • Dark and light mode
Features
Read full description

Freedom Fast is a clean, simple fasting tracker designed to help you stay consistent and build lasting habits. Start a fast with one tap. Watch your progress in real time as you move through each fasting stage — from fat burning to deep ketosis. Get notified the moment your fast is complete. FEATURES • Timer with live fasting stage tracking • Multiple fasting protocols (16:8, 18:6, 24h, and more) • Progress calendar to visualize your consistency • Health stats and streak tracking • Dark and light mode • Supports multiple languages Freedom Fast is free to use. If you find it helpful, there's an optional tip jar — no subscriptions, no paywalls.

Screenshots

Life Fasting Tracker4 screens
Fasting Tracker4 screens

Verdict

The call

The clearest difference is review sentiment: Fasting Tracker at 100% against Life Fasting Tracker's 57%. Fasting Tracker also leads on ads (none vs shown) and rating (4.9 vs 4.7). Life Fasting Tracker's advantage is update cadence (every 3 days vs every 2 weeks) and ratings volume (425 vs 59). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Life Fasting Tracker sells 4 in-app purchases, starting at $4.99 per 7 days and Fasting Tracker sells 6 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Fasting Tracker holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: Life Fasting Tracker has 425 ratings behind it against 59, so its average is the more settled of the two. Written reviews point the same way: 57% of Life Fasting Tracker's written reviews are positive against 100% of Fasting Tracker's.

UpkeepUpdate frequency

Life Fasting Tracker ships an update every 3 days, Fasting Tracker every 2 weeks. Both last shipped on October 24, 2026.

Scorecard6 real differences · 4 level
Life Fasting Tracker versus Fasting Tracker: the parameters behind the verdict, then further details
ParameterLife Fasting TrackerFasting Tracker
PriceFreeFree
Rating4.7 (425 ratings)4.9 (59 ratings) — better
Positive reviews57.1% of reviews100.0% of reviews — better
Number of ratings425 — better59
Update frequencyEvery 3 days — betterEvery 2 weeks
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPod
Requires iOS17.015.1 — better
Further details — not scored
Size47 MB37 MB
Age rating4+4+
DeveloperMETKO LABS BILISIM ITHALAT VE IHRACAT TICARET LIMITED SIRKETIJosef Reuben Encinares

Customer experience

Life Fasting Tracker

All ratings397 ratings
Positive91.7%
Neutral4.8%
Negative3.5%
Written reviews21 reviews
Positive57.1%
Neutral14.3%
Negative28.6%

Fasting Tracker

Written reviews9 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

4 purchases

Life Fasting Tracker

Subscriptions4
  • Intermittent Fasting Tracker$4.997 Days
  • Intermittent Fasting Tracker$9.991 Month
  • Intermittent Fasting Tracker$19.991 Year
Show 1 more
  • Intermittent Fasting Tracker$29.991 Year
6 purchases

Fasting Tracker

One-time6
  • A Kind Nudge$0.99
  • Buy Me A Cofee$1.99
  • A Generous Gift$2.99
Show 3 more
  • Buy Me a Meal$4.99
  • You're Amazing$9.99
  • Full Supporter$19.99

Questions

Is Life Fasting Tracker free?
Life Fasting Tracker is free to download, with in-app purchases available.
Is Fasting Tracker free?
Fasting Tracker is free to download, with in-app purchases available.
Which has better reviews, Life Fasting Tracker or Fasting Tracker?
Fasting Tracker is rated higher. Life Fasting Tracker averages 4.7 out of 5 from 425 ratings, while Fasting Tracker averages 4.9 from 59 ratings.
Do Life Fasting Tracker or Fasting Tracker have ads?
Life Fasting Tracker shows ads; Fasting Tracker does not.
Which is updated more often, Life Fasting Tracker or Fasting Tracker?
Life Fasting Tracker ships an update every 3 days, and Fasting Tracker every 2 weeks. Most recently, Life Fasting Tracker was updated on October 24, 2026 and Fasting Tracker on October 24, 2026.

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