Fasting Tracker vs Life Sage

FastRight is a clear, focused intermittent fasting tracker. Start a fast in seconds, watch the live timer move through each fasting zone, and see your weight trend toward your goal. Whether you follow 16:8, 18:6, 20:4 or one meal a day, FastRight keeps your fasting routine simple and your progress easy to see. FAST YOUR WAY Pick a plan that fits your day: Circadian Rhythm (13h), 16:8, 18:6, 20:4 or OMAD (23:1). With Premium, set any custom duration, from a few hours to multi-day fasts. KNOW WHAT YOUR BODY IS DOING The timer shows which fasting zone you are in right now: Anabolic, Catabolic, Fat Burning, Ketosis and Deep Ketosis. Short explanations tell you what each phase means. STAY ON TRACK Get a notification when you are halfway, when one hour is left, when you enter a new zone and when you reach your goal. Build a fasting streak, check in daily and unlock 20 achievements along the way. SEE YOUR PROGRESS Your stats show total fasts, total fasting time, average and longest fast. Browse every fast in your history and on the calendar. TRACK YOUR WEIGHT Log your weight in lb or kg, set a goal weight and follow your current weight, 30-day trend and the estimated time to reach your goal. GO DEEPER WITH PREMIUM Unlock advanced insights: streaks and consistency, your preferred plan, success rate, best start time, weekday vs. weekend patterns and month-to-month comparisons. Add the weight chart, edit any past log, and back up or move your data with export and import. ON YOUR WRIST Follow your active fast on Apple Watch: elapsed time, target, progress and current zone, and end your fast right from your wrist. Light and dark mode are both supported. Start your next fast today and let FastRight keep the count. FREE FEATURES • Fasting timer with a live progress ring • Preset plans: Circadian, 16:8, 18:6, 20:4 and OMAD • Fasting zones with simple explanations • Halfway, one-hour-left, zone and goal notifications • Fasting stats: total, average and longest fast • Fasting history and calendar • Weight log with goal, trend and time-to-goal estimate • Fasting streaks, daily check-in and 20 achievements • Apple Watch app to follow and end your fast PREMIUM FEATURES • Custom fasting durations, including multi-day fasts • Personalized insights: streaks, consistency and patterns • Monthly progress and month-to-month comparisons • Weight chart to see your progress over time • Edit any previous fasting or weight log • Export and import your data • No ads Privacy Policy: https://www.metko.org/fastright/privacy.html Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

LifeSage is an advanced health management platform that helps you take full control of your health data while providing intelligent insights and medication safety support. Unlike traditional apps that only store information, LifeSage combines data from Apple Health, Google Fit, Fitbit, Garmin, and other sources into one secure place, allowing you to maintain a complete, lifelong health record that you can access, export, and share anytime. With powerful AI-driven analysis, LifeSage transforms your health data into meaningful insights by identifying trends in vitals, labs, medications, and daily habits, helping you better understand your body and make informed decisions. The app also enhances safety by detecting potential medication interactions, monitoring risks based on your personal health profile, and providing clear, easy-to-understand alerts. By bringing together heart rate, activity, sleep, lab results, medical history, and lifestyle data into a unified 360° view, LifeSage gives you a complete picture of your health. You can easily generate reports and share your health information with doctors, ensuring better communication and care. Built with strong privacy and security standards, LifeSage uses encryption and never sells or shares your data, giving you full ownership and control. Whether you are managing medications, tracking chronic conditions, or simply aiming to improve your overall well-being, LifeSage empowers you with the tools and insights needed to stay informed, proactive, and in control of your health.