StrengthTempo vs RepEcho

StrengthTempo is a focused strength training timer built for lifters who care about rhythm, control, and consistency. StrengthTempo now supports more languages and lets you share completed workouts as images, making it easier to use, save, and share your training progress. Set precise timing for every rep phase, follow your workout with clear cues, and keep your training organized with an action library, training setups, and cycles that are easy to manage. Whether you are working on better form, stricter tempo, or more repeatable sessions, StrengthTempo helps you stay locked in from the first rep to the last. What makes StrengthTempo different StrengthTempo is designed for real lifting sessions, not for endless setup. It gives you the structure you need to train with intent while keeping the interface fast, simple, and gym-friendly. Use it to: Set exact rep tempo for eccentric, pause, and concentric phases Build and organize your action library Create training setups for different sessions Arrange cycles so you know what to train each day Run focused sessions with clear timing cues Review completed workouts and recent training history Key features Precise tempo control Create custom tempo settings for each lift so every rep is more controlled, consistent, and repeatable. Action library, training, and cycles Keep your lifting organized with reusable actions, structured training setups, and cycles that help you stay on plan. Session-first training flow Start quickly, manage your session clearly, and move through each lift without unnecessary friction. Optional haptics and sound cues Stay on tempo without staring at the screen. Use haptics and light audio cues for phase changes when you want extra guidance. Workout history Look back at recent sessions and track what you trained. Offline-first, with optional sync Use the app fully offline, with optional iCloud sync when you want your data available across devices. Built for focused lifters StrengthTempo is made for lifters who want cleaner reps, better rhythm, and a more structured training flow. If tempo matters to your training, this app is built for you. Train with purpose. Move with rhythm. Make every rep count. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

RepEcho is a tempo metronome built for strength training. Set the pace of every rep, keep your form honest, and never lose count again. WHY TEMPO MATTERS Lifting to a set tempo — a slow lowering phase, a controlled lift, a pause — is one of the simplest ways to make every rep count. But keeping that tempo in your head while you push through a hard set is almost impossible. RepEcho does the counting for you. It beeps and vibrates on every phase, so all you have to do is move with the beat. SET A TEMPO LIKE 3-1-2 Use the classic tempo notation: lowering, pause at the bottom, lifting, pause at the top. Dial in something like 3-1-2 and RepEcho marks each phase with a clear cue. Your rep stays smooth and controlled from top to bottom. SETS, REPS AND REST — HANDLED Build a workout as a list of exercises, each with its own tempo, target reps, sets and rest. RepEcho counts your reps, then runs the rest timer automatically between sets, so you always know exactly when to go again. Add or trim rest on the fly with one tap. STAY ON THE BEAT, PHONE IN YOUR POCKET A Live Activity keeps your current set, rep and rest countdown right on your Lock Screen and in the Dynamic Island. Leave your phone down and just listen — every beep is your cue. TEMPO PRESETS TO START IN SECONDS Presets for squats, push-ups, deadlifts, rows, curls and more get you moving right away. Or set your own tempo, reps, sets and rest for anything. CUES THAT WORK ANYWHERE Choose beeps, clicks, a spoken rep count, or go fully silent and train by haptics alone. Add a sub-beat each second and a 3-2-1 count-in if you like. SIMPLE AND PRIVATE No account, no sign-up. Everything stays on your device. RepEcho is a training aid: you choose your weights, your reps and your tempo — it keeps the beat. It is not medical or fitness advice.