StrengthTempo vs Cindy Workout Tracker
Price, ratings, monetisation and update history for both apps, side by side ā with what reviewers say about each.
StrengthTempo
Read full descriptionHide full description
StrengthTempo is a focused strength training timer built for lifters who care about rhythm, control, and consistency. StrengthTempo now supports more languages and lets you share completed workouts as images, making it easier to use, save, and share your training progress. Set precise timing for every rep phase, follow your workout with clear cues, and keep your training organized with an action library, training setups, and cycles that are easy to manage. Whether you are working on better form, stricter tempo, or more repeatable sessions, StrengthTempo helps you stay locked in from the first rep to the last. What makes StrengthTempo different StrengthTempo is designed for real lifting sessions, not for endless setup. It gives you the structure you need to train with intent while keeping the interface fast, simple, and gym-friendly. Use it to: Set exact rep tempo for eccentric, pause, and concentric phases Build and organize your action library Create training setups for different sessions Arrange cycles so you know what to train each day Run focused sessions with clear timing cues Review completed workouts and recent training history Key features Precise tempo control Create custom tempo settings for each lift so every rep is more controlled, consistent, and repeatable. Action library, training, and cycles Keep your lifting organized with reusable actions, structured training setups, and cycles that help you stay on plan. Session-first training flow Start quickly, manage your session clearly, and move through each lift without unnecessary friction. Optional haptics and sound cues Stay on tempo without staring at the screen. Use haptics and light audio cues for phase changes when you want extra guidance. Workout history Look back at recent sessions and track what you trained. Offline-first, with optional sync Use the app fully offline, with optional iCloud sync when you want your data available across devices. Built for focused lifters StrengthTempo is made for lifters who want cleaner reps, better rhythm, and a more structured training flow. If tempo matters to your training, this app is built for you. Train with purpose. Move with rhythm. Make every rep count. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Cindy Workout Tracker
Read full descriptionHide full description
Cindy is a 20 minute AMRAP: as many rounds as possible of 5 pull-ups, 10 push-ups and 15 squats. This app does one job and does it well - it counts your rounds while you work. Start the workout and you get a 5 second countdown to reach the bar. After each round, tap the "Round done" button. That's the whole interaction: no menus, no fiddly controls, nothing to read while you're breathing hard. BUILT FOR MID-WORKOUT USE ⢠A timer you can read from the floor ⢠A round counter in big, clear figures ⢠A button that's almost impossible to miss ⢠A short buzz on every tap, so you know it registered ⢠A longer buzz when time is up YOUR HISTORY, ON YOUR PHONE Every workout is saved with its date and round count. The home screen shows your best result and your most recent one, side by side, so you always know the number to beat. Your best session is marked in the history list. Stopped early? That's saved too, marked with the time you reached, and it never counts as your best. NO ACCOUNT, NO INTERNET, NO TRACKING There's nothing to sign up for. The app never asks for an email address, works entirely offline, and shows no ads. Your workout history is stored on your device and goes nowhere else. To remove a workout, long-press it in the history list.
Screenshots
Verdict
The clearest difference is in-app purchases: Cindy Workout Tracker at none against StrengthTempo's 4. Cindy Workout Tracker also leads on update cadence (every 2 days vs monthly) and iOS requirement (16.4 vs 18.6). On price, ads and device support there is nothing between them.
Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS
Both are free to download. StrengthTempo sells 4 in-app purchases, starting at $3.99 per month. Cindy Workout Tracker asks for nothing beyond the download.
StrengthTempo ships an update monthly, Cindy Workout Tracker every 2 days. The most recent releases landed on November 8, 2026 and November 10, 2026 respectively.
| Parameter | StrengthTempo | Cindy Workout Tracker |
|---|---|---|
| Price | Free | Free |
| Update frequency | Monthly | Every 2 days ā better |
| Ads | No | No |
| In-app purchases | Yes | No ā better |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 18.6 | 16.4 ā better |
| Further details ā not scored | ||
| Size | 16 MB | 28 MB |
| Age rating | 4+ | 4+ |
| Developer | å°éØ ę | Spacetime Weavers AB |
In-app purchases
StrengthTempo
- StrengthTempo Pro Monthly$3.991 Month
- StrengthTempo Pro Quarterly$9.993 Months
- StrengthTempo Pro Annual$29.991 Year
- StrengthTempo Pro Lifetime$79.99
Cindy Workout Tracker
No in-app purchases
Questions
Is StrengthTempo free?
Is Cindy Workout Tracker free?
Do StrengthTempo or Cindy Workout Tracker have ads?
Which is updated more often, StrengthTempo or Cindy Workout Tracker?
Other comparisons















