ftnss Workouts vs PaceBand
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ftnss Workouts
Design and customize structured workouts for Apple Watch, including warmups, cooldowns, and interval training. Set goals for distance, time, or calories and sync directly with the native Workout app.
- Custom workout design
- Interval training blocks
- Goal setting (distance, time, calories)
- Apple Watch integration
- Over 40 workout types
- Multiple workout modes
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ftnss Workouts is the ultimate workout designer for your Apple Watch. Create and customize structured workouts with warmups, cooldowns, and interval training blocks. Set specific goals based on distance, time, or calories, and seamlessly sync your workouts with Apple’s built-in Workout app. What you can do with ftnss Workouts: • Custom workouts with natural language: Design your ideal workout with warmup, cooldown, and interval training sections. • Interval training: Set up work/recovery cycles, custom repetitions, and structured intensity. • Apple Watch integration: Sync directly with the native Workout app for a seamless experience. • Advanced options: Choose from over 40 workout types, multiple workout modes (Open, Time, Distance, Calories, Pacer, Intervals), and quick-access favorites. • Intuitive design: A clean and beautiful interface built for efficiency and ease of use. Take control of your training, download ftnss Workouts today and start optimizing your fitness!
PaceBand
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PaceBand turns your goal time into a race plan. YOUR SPLITS, ON A BAND - Enter distance and goal time - get every kilometer and mile split, second-precise - Designed like a pace band: big, glanceable, race-day ready - Pace-to-time and time-to-pace, both directions RUN IT YOUR WAY - Even pacing free for 5K and 10K - Half, full and custom distances (Pro) - Negative and positive split strategies with an adjustable first/second-half ratio (Pro) FREE AND FAIR 5K and 10K plans are free forever. One purchase of $2.99 unlocks every distance and strategy. No subscription, no ads, no account. 100% offline. Save your plans and check them at the start line. Privacy Policy: https://goonobu-dot.github.io/batch19-pages/paceband/privacy.html Support: https://goonobu-dot.github.io/batch19-pages/paceband/support.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
ftnss Workouts and PaceBand are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. ftnss Workouts sells 2 one-off in-app purchases and PaceBand sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
| Parameter | ftnss Workouts | PaceBand |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 3 months | — |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free | — |
| Devices | iPhone | iPhone |
| Requires iOS | 18.1 | 17.0 — better |
| Further details — not scored | ||
| Size | 7 MB | 1 MB |
| Age rating | 4+ | 4+ |
| Developer | Cntxt Limited | SHINOBU MIYAHIRA |
In-app purchases
ftnss Workouts
- ftnss Workouts Unlimited$4.99
- ftnss Workouts Unlimited$8.99
PaceBand
- Unlock Everything$2.99









