ftnss Workouts
Describe & sync Watch workouts
About
Design and customize structured workouts for Apple Watch, including warmups, cooldowns, and interval training. Set goals for distance, time, or calories and sync directly with the native Workout app.
What's New in ftnss Workouts
2026.3
February 15, 2026
Describe the workout you want, and ftnss Workouts will automatically create it for you. Sync seamlessly with your Apple Watch and start training smarter. This update improves compatibility with the latest version of iOS. It also brings a smarter and faster AI to create the perfect workout for you based on your description.
MoreIn-App Purchases
$4.99
ftnss Workouts Unlimited
Unlock unlimited workouts for lifetime
Developer apps
FAQ
What can I create with ftnss Workouts?
ftnss Workouts allows you to create custom workouts with warmups, cooldowns, and interval training sections. You can set specific goals based on distance, time, or calories.
Does ftnss Workouts sync with Apple Watch?
Yes, ftnss Workouts seamlessly syncs your designed workouts directly with Apple’s built-in Workout app for a comprehensive fitness tracking experience.
What types of workouts can I design?
You can choose from over 40 workout types and utilize multiple workout modes including Open, Time, Distance, Calories, Pacer, and Intervals to tailor your training.
Is ftnss Workouts free to use?
Yes, ftnss Workouts is available for free. There are no costs associated with downloading or using the core features of the application.
Does ftnss Workouts have ads?
No, ftnss Workouts does not contain advertisements. The app is designed to provide an uninterrupted user experience focused on workout design.
What devices does ftnss Workouts support?
ftnss Workouts is currently supported on iPhone devices. It is optimized to work with Apple Watch for workout execution and syncing.
How often is ftnss Workouts updated?
The latest version of ftnss Workouts is 2026.3, last updated on February 15, 2026. Updates are released periodically to improve functionality and add features.
What is the age rating for ftnss Workouts?
ftnss Workouts has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content.
