Peaks: Sleep & Energy

Peaks: Sleep & Energy

Work With Your Body Clock

289 ratings
76 reviews
Free
In-App Purchases

Details

Released
June 22, 2023
Updated
November 3, 2026

Features

Peaks: Sleep & Energy screenshot #1 for iPhone
Peaks: Sleep & Energy screenshot #2 for iPhone
Peaks: Sleep & Energy screenshot #3 for iPhone
Peaks: Sleep & Energy screenshot #4 for iPhone
Peaks: Sleep & Energy screenshot #5 for iPhone
Peaks: Sleep & Energy screenshot #6 for iPhone
Peaks: Sleep & Energy screenshot #7 for iPhone
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About

This app analyzes your sleep patterns to predict your daily energy levels, helping you schedule tasks and breaks effectively. It uses scientific models to provide personalized energy curves and insights into sleep quality, recovery, and vitals.

✓Personalized energy curve predictions
✓Sleep timing and debt tracking
✓Recovery and sleep score analysis
✓Home and Lock Screen widgets
✓Calendar export
✓Integrates with Apple HealthKit, Oura, Garmin
Show original description
+1

What's New in Peaks

2027.1.1

November 3, 2026

A few small fixes to make your daily experience smoother. Thanks for making Peaks part of your routine.

3

Subscriptions & In-App Purchases

Yearly

Best value, billed annually

$39.991 Year
1 Year trial
How to cancel Peaks subscription ⁉️

Events

Read more about World Sleep Day

World Sleep Day

Celebrate World Sleep Day with 50% off Peaks Pro.

Mar 12, 2026 — Mar 19, 2026

Read more about Your Body, Better Understood

Your Body, Better Understood

Smarter Recovery. New Vitals. One clear picture.

Jan 19, 2026 — Feb 18, 2026

Read more about Peaks Celebrates Culture Day

Peaks Celebrates Culture Day

Find your rhythm in harmony with tradition

Nov 2, 2024 — Dec 3, 2024

User reviews

un petit manque...

On aimerait avoir la possibilité de désactiver les suggestions comme celle de modifier l'enregistrement du sommeil ces affichages qui apparaissent sans qu'on lui demandait, c'est fatiguant, une mise à jour s'il vous plaît, merci

Response from developer

Merci pour votre retour ! Ces suggestions qui s’affichent de façon répétée semblent être liées à un bug. Pourriez-vous nous écrire à contact@vogel.haus afin que nous puissions regarder cela de plus près et vous aider ? ~ Flo & Clemens

Very good app but could have some improvements to beat competitors

Good app, includes circadian rhythm with peaks notifications and sleep dept but not good notifications and tracking for latter. UI could be improved as well to give you a better look to sleep stats on top

Poor value for the money

Not useful at all

Could be so good

Another app let down by reliance on phone for notifications. I don’t always have my phone with me. I need notifications triggered by the watch alone to alert me to the different stages. Otherwise good.

Нет русского

Нет русского языка

Developer apps

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FAQ

What is the main benefit of using Peaks?

Peaks helps you stop fighting your body's natural rhythms by analyzing your sleep to predict when you'll have the most focus and when you'll need a break. This allows for more effective scheduling of tasks and improved overall productivity.

How does Peaks track my energy levels?

Peaks models your circadian rhythm and sleep pressure using the two-process model of sleep regulation. It then generates a personalized energy curve that updates daily based on your actual sleep data.

Does Peaks require manual sleep tracking?

No, Peaks does not require manual tracking. If you already track your sleep with compatible devices like Apple Watch, Oura Ring, or Garmin, Peaks automatically uses that data.

What kind of insights does Peaks provide?

Peaks provides insights into your energy peaks and dips, optimal sleep timing, accumulated sleep debt, recovery score (based on HRV and heart rate), and overall sleep score components.

Is my health data safe with Peaks?

Yes, your data stays yours. All calculations are performed on-device, and there are no accounts, servers, or third parties involved. Your health data never leaves your iPhone.

What are the subscription options for Peaks?

Peaks offers monthly and yearly subscription plans. The yearly plan includes a free trial period, with options for a 7-day, 1-year, or 1-month free trial depending on the specific referral or referrer plan.

How often is Peaks updated?

The latest version of Peaks is 2027.1.1, which was last updated on November 3, 2026. This indicates a consistent update schedule for the application.

What devices is Peaks compatible with?

Peaks is compatible with iPhone, iPad, and Apple Watch, offering widgets for Home Screen, Lock Screen, and StandBy, as well as complications for the Apple Watch app.