Comparison

AllyFast vs Carry

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

AllyFast

This app offers a streamlined fasting timer with a clean, SwiftUI-based interface. It prioritizes user privacy with local data storage and provides science-based insights into fasting stages. Enjoy a clutter-free, ad-free experience with no subscriptions.

Highlights
  • SwiftUI fasting timer
  • Local data storage
  • No subscriptions or ads
  • Fasts up to 72 hours
  • Editable fasting history
  • Science-based fasting insights
Features
Read full description

AllyFast is a beautifully crafted intermittent fasting timer built with SwiftUI. Clean, lightweight, and privacy-first. Whether you follow 16:8, 18:6, 20:4, OMAD, or extended fasts, AllyFast keeps your fasting journey simple and focused. Why AllyFast? • No subscriptions. One-time $0.99. Yours forever. • 100% private. All data stays on your device. • No ads, no trackers, no accounts, no clutter. • Ultra lightweight at just 1.7 MB. Key Features • Beautiful fasting timer with smooth SwiftUI animations • Supports intermittent fasting plans: 12:12, 14:10, 16:8, 18:6, 20:4, OMAD • Extended fasts up to 72 hours • Editable fasting history with color-coded goal tracking • Science-based fasting stage insights (fed state, ketosis, autophagy, and more) • Unlimited local import and export of your fasting data • Polished for iOS 26 Liquid Glass • Full Dark Mode support Perfect Privacy Your fasting data never leaves your iPhone. No cloud sync, no servers, no tracking. Just you and your fast. Built for Everyone From beginners exploring their first 16:8 fast to experienced fasters tracking multi-day autophagy windows, AllyFast adapts to your goals without getting in the way. No cloud. No noise. Just fasting.

About

Carry

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Your workout plan shouldn't live in a screenshot. Carry turns workout screenshots, images, and files into structured workout programs you can actually train with. IMPORT YOUR WORKOUT Already have a workout plan? Bring it with you. Import your workout from a screenshot, image, or file and Carry organizes it into a structured program with exercises, sets, reps, weights, and rest times. No rebuilding your entire routine by hand. TRAIN WITHOUT THE CLUTTER Open your workout and focus on the next set. Carry gives you a simple workout experience designed for the gym, helping you move through your program without constantly searching through screenshots or notes. TRACK YOUR TRAINING Log your actual reps and weights as you train so your workout isn't just something you read — it's something you can follow and record. REST TIMER + LIVE ACTIVITY When it's time to rest, Carry keeps the countdown easy to see. Rest timers and Live Activities help you keep track of your workout from the Lock Screen, so you don't have to keep reopening the app between sets. BUILT FOR THE PROGRAM YOU ALREADY HAVE Carry isn't trying to choose your training program for you. If you already have a routine from a coach, trainer, PDF, screenshot, social post, or another source, Carry helps turn that plan into a practical workout you can follow at the gym. WITH CARRY YOU CAN: • Import workout plans from screenshots, images, and files • Organize exercises, sets, reps, weights, and rest times • Follow your workout one exercise at a time • Log completed sets, reps, and weights • Use automatic rest timers • Follow rest time from a Live Activity • Keep imported workout programs organized for future sessions START FREE Import your first workout program for free. Carry Premium unlocks additional workout program imports with monthly and annual subscription options. Import your plan. Train. Stay on track. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

AllyFast4 screens
Carry4 screens

Verdict

The call

The clearest difference is price: Carry at Free against AllyFast's $0.99. AllyFast's advantage is in-app purchases (none vs 2). On ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Carry is free to download; AllyFast costs $0.99 up front. Carry sells 2 in-app purchases, starting at $7.99 per month. AllyFast asks for nothing beyond the download.

Scorecard2 real differences · 8 level
AllyFast versus Carry: the parameters behind the verdict, then further details
ParameterAllyFastCarry
Price$0.99Free — better
Rating5.0 (22 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings22 — better—
Update frequencyMonthly—
AdsNoNo
In-app purchasesNo — betterYes
MonetizationPaid—
DevicesiPhone, iPadiPhone, iPad
Requires iOS18.217.0 — better
Further details — not scored
Size2 MB13 MB
Age rating4+4+
DeveloperWonseok LeeJose Samaniego

In-app purchases

None

AllyFast

No in-app purchases

2 purchases

Carry

Subscriptions2
  • Carry Premium Monthly$7.991 Month
  • Carry Premium Annual$49.991 Year

Questions

Is AllyFast free?
AllyFast costs $0.99, with no in-app purchases.
Is Carry free?
Carry is free to download, with in-app purchases available.
Do AllyFast or Carry have ads?
Neither AllyFast nor Carry shows ads.

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