AG Coaching vs Dropt
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
AG Coaching
This app simplifies body transformations by providing custom meal plans, tailored training programs, and expert coaching. It helps users achieve fat loss and muscle-building goals with a sustainable system, cutting through conflicting online advice.
- Custom meal plans with 1000s of recipes
- Customizable workout programs
- Community and expert coaching
- Effortless macro and progress tracking
- Exclusive education hub
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Have you ever tried to lose weight or build muscle but ended up right back where you started because the plan wasnβt sustainable?β¨ Do you feel overwhelmed by all the conflicting advice online?β¨ Not sure what to eat, how much to eat, or whether your workouts are even getting you closer to your goal?β¨ Youβre not aloneβand thatβs exactly why we built AG Coaching.β¨ Weβve cut through the noise and simplified body transformations into a proven system that makes fat loss and muscle-building easier than ever.β¨ Weβve used this exact system and had over 1000 crazy transformationsβ¨ What Youβll Get Inside: : Custom Meal Plans, No Boring Diets β Build your perfect meal plan with 1,000s of recipes that fit your goals, tastes, and lifestyle. Every meal and recipe inside the app is fully customisable so you can increase or decrease the amounts of any ingredient you want. : Training Programs β Whether youβre a beginner or advanced, get a customisable workout plan tailored to your goals. No more second-guessing. : Accountability & Coaching β Join a community of like-minded people, plus get expert guidance from team AGβs coaches whenever you need. : Effortless Macro & Progress Tracking β Instantly adjust your personalised macro targets and track the progress that matters without stress. : Exclusive Education Hub β Learn exactly how to eat, train, and live without sacrificing social events, travel, or fun.
Dropt
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Dropt makes running personal. Set your distance, share your link, and hear voice messages from friends and family as you run. Each message plays automatically at the perfect moment - giving you real motivation when you need it most. Simple to use. Emotional by design. Perfect for first time runners, race day, and anyone chasing a meaningful goal.
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Verdict
The clearest difference is update cadence: Dropt at every 3 days against AG Coaching's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
AG Coaching ships an update every 3 weeks, Dropt every 3 days. The most recent releases landed on November 14, 2026 and November 9, 2026 respectively.
| Parameter | AG Coaching | Dropt |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | β |
| Update frequency | Every 3 weeks | Every 3 days β better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | β |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.0 β better | 15.1 |
| Further details β not scored | ||
| Size | 42 MB | 36 MB |
| Age rating | 17+ | 4+ |
| Developer | Alex Thomas Gamble | Muhammad Armughan Shahid |
In-app purchases
AG Coaching
No in-app purchases
Dropt
No in-app purchases









