Comparison

Strength Factory vs Hypnio

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Strength Factory

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IMPORTANT: A Strength Factory account is required to log in. Welcome to Strength Factory, where no-nonsense training meets premium facilities. This app is your ultimate tool to get stronger, fitter, and more disciplined. Sleek, raw, and laser-focused – designed to help you reach your full potential. FEATURES TO TAKE YOUR TRAINING TO THE NEXT LEVEL: - Stay up-to-date – Check the latest news, class schedules, and exclusive content. - Log & track – Monitor your workouts, stats, and progress like a pro. - Train smarter – Get instructions for perfect execution and technique. - Workouts on demand – Choose ready-made plans or create your own custom sessions. - Crush your limits – Earn achievements and challenge yourself every day. Download the Strength Factory app, log in, and OWN YOUR TRAINING. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

About

Hypnio

This app generates personalized hypnosis sessions using AI based on your specific needs, such as sleep, stress, or focus. It offers a unique script and narration for each session, with options to continue sessions and track your practice history. It's designed for privacy and inspired by traditional self-hypnosis techniques.

Highlights
  • AI-generated personalized hypnosis scripts
  • Custom narration for each session
  • Multi-session continuation threads
  • Practice tracking and calendar view
  • Private reflection journaling
  • Multiple starting session types
Features
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Hypnio writes you a new hypnosis session — every time. Most self-hypnosis apps hand you the same pre-recorded track everyone else gets. Hypnio is different: describe what's actually going on, and AI writes and narrates a complete session shaped around it, in under a minute. The technique behind it isn't new. It's built on traditional self-hypnosis structure — induction, deepening, guided suggestion, a gentle return — the same method our founder learned and practiced by hand, starting in 1999. Hypnio just makes it available the moment you need it, personalised to you, instead of once a week with someone else's schedule. HOW IT WORKS • Tell Hypnio what's going on — can't sleep, feeling burnt out, need focus • AI writes a complete 5-stage script and narrates it in a calm, natural voice • Press play and let it work — ready in under a minute FOUR PLACES TO START • Deep Sleep — for when your mind won't stop racing at night • Energy Activation — for mornings you need to show up sharp • Relax — for releasing tension you're carrying right now • Recharge — for a real reset after a long stretch GO DEEPER Loved a session? Continue it. Hypnio builds a follow-up that picks up exactly where the last one left off — up to five sessions into the same thread. TRACK YOUR PRACTICE See every session you've completed, your streak, and the private reflections you choose to write afterward — all in one calendar view. PRIVATE BY DESIGN Reflections you write after a session are never read by AI, never analysed, and never sent anywhere. AI processing of your session input only happens with your explicit, revocable consent — never buried in fine print. PRICING Your first personalised session is free. Pro unlocks monthly AI credits, unlimited Go Deeper follow-ups, a choice of narration voice, and full practice history. Exact pricing is shown in the app before you ever pay. Hypnio is a wellness tool inspired by traditional self-hypnosis techniques. It is not therapy, and does not diagnose, treat, or cure any medical or mental health condition. If you're in crisis, the National Crisis Line is 988. https://www.tryhypnio.com/terms/

Screenshots

Strength Factory4 screens
Hypnio4 screens

Verdict

The call

The clearest difference is in-app purchases: Strength Factory at none against Hypnio's 3. Hypnio's advantage is update cadence (weekly vs every 13 months) and device support. On price and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Hypnio sells 3 in-app purchases, starting at $12.99 per month. Strength Factory asks for nothing beyond the download.

UpkeepUpdate frequency

Strength Factory ships an update every 13 months, Hypnio weekly. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

Scorecard3 real differences · 6 level
Strength Factory versus Hypnio: the parameters behind the verdict, then further details
ParameterStrength FactoryHypnio
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 13 monthsWeekly — better
Ads—No
In-app purchasesNo — betterYes
Monetization—Free with in-app purchases
Devices—iPhone, iPad, iPod — better
Requires iOS15.0 — better15.6
Further details — not scored
Size210 MB59 MB
Age rating12+17+
DeveloperStrength Factory B.V.SWAPNA MUPPAGOUNI ASHOK KUMAR

In-app purchases

None

Strength Factory

No in-app purchases

3 purchases

Hypnio

Subscriptions2
  • Hypnio Pro Monthly$12.991 Month
  • Hypnio Pro Annual$99.991 Year
One-time1
  • 60 Credits Topup$8.99

Questions

Is Strength Factory free?
Strength Factory is free to download, with no in-app purchases.
Is Hypnio free?
Hypnio is free to download, with in-app purchases available.
Which is updated more often, Strength Factory or Hypnio?
Strength Factory ships an update every 13 months, and Hypnio weekly. Most recently, Strength Factory was updated on October 30, 2026 and Hypnio on October 31, 2026.

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