Comparison

Intermittent Fasting Clock vs FastingCat

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting Clock

This app helps you adopt a healthy lifestyle through intermittent fasting. It offers personalized plans, tracks your progress, and provides guidance on nutrition and weight loss. Achieve your wellness goals with easy-to-use tools and insights.

Highlights
  • Personalized fasting plans
  • Weight loss tracking
  • Water intake tracker
  • Step counter
  • Fasting timer with notifications
  • Nutrition and health insights
  • Recipe suggestions
Features
Read full description

Intermittent fasting tracker free will guide you to a new lifestyle with healthy habits. You'll lose weight effectively and feel more active! Intermittent fasting free is a simple fasting tracker free app, a powerful weight loss tool. Lose weight, get fit and feel great. Intermittent fasting app free guarantees quick and sustainable results, backed by daily fasting plans, diet advice and health insights Our Intermittent fasting free offers personalized fasting plans to suit your lifestyle and objectives. Choose from popular fasting schedules like 16:8, 18:6, 20:4 and more. With our fasting tracker free app, you can effortlessly monitor your fasting and eating windows, ensuring you stay on track with real-time updates and notifications with intermittent fasting tracker free. Intermittent fasting app free offers numerous health benefits, including weight loss, improved metabolic health, and increased longevity. Our fasting tracker free app simplifies the process, making it easy for you to incorporate fasting into your daily routine. Whether you're fasting for weight loss, better health, or simply to feel more energized, our intermittent fasting tracker free is the perfect companion to help you succeed. How to start fasting? - Define how long your fasting will be. - Choose a plan and follow its eating window duration and its start using a fasting timer. - Start fasting and get notified when your eating window is opened. That’s all you need to do! Try a ​​free fasting app like intermittent fasting tracker free. Benefits of intermittent fasting free: - No diet is required to help with weight loss - Burns fat reserves in the body - Promotes regeneration and detoxification - Prevent diseases such as diabetes - Promotes health and energy - Slows down the aging process Key Features of intermittent fasting app free: - Suitable for beginners, intermediate, and advanced - Intermittent fasting tracker free - Weight loss tracker - Popular fasting plans such as 16:8, 20:4, 18:6, 14:10 and many more. With this Intermittent fasting free app, you'll get: - Intermittent fasting tracker free - Customize fasting plan - Tracker your daily water intake - Track your weight with fasting tracker free - Easy to use fasting timer - one tap to start/end - Losing weight has become so easy - Step counter to track activity - Fasting guide & insights on nutrition and health - Multiple recipes according to your taste preferences - Meal plans, designed by nutrition experts - Science-based tips and articles about fasting - Fasting and weight statistics with visualization of progress - Set notifications for fasting Take control of your health and wellness with the fasting tracker free. With so many free fasting apps and intermittent fasting tracker free app, it is important to find a suitable simple fasting app & fasting tracker free app. Intermittent fasting app free provides a nice and easy to understand interface. It is a free fasting app & intermittent fasting that allows beginners to get started 16:8 quickly. People usually do fasting app for a better life. It’s a faster way to fat loss. Try this good 168 intermittent fasting app free to weight loss. Privacy policy: https://health-fitness-pro.fit/privacy Terms of use: https://health-fitness-pro.fit/terms

About

FastingCat

Master intermittent fasting with a focused timer and science-backed tracking. Monitor your progress with detailed insights, charts, and smart notifications to stay motivated and in control of your fasting journey. Your privacy is prioritized with on-device data storage and no ads.

Highlights
  • Customizable fasting presets
  • Science-backed fasting zone tracking
  • Detailed progress charts
  • Flexible scheduling with grace days
  • Smart notifications
  • Seamless weight logging
  • On-device data privacy
Features
Read full description

FastingCat is the fast, focused way to master intermittent fasting and watch the scale move. The app puts clear metrics and practical tools in your pocket so you can stay consistent, motivated and fully in control—for absolutely free. Why FastingCat? • Simple setup: pick a preset (16-8, 18-6, 20-4, 24-hour, alternate-day or create your own) and start the timer with one tap. • Science-backed tracking: see exactly when you move from Anabolic to Catabolic, Fat Burning, Ketosis, Deep Ketosis and Autophagy. • Deep insights at a glance: total fasting hours, completed fasts, streak length, best streak, grace days used, weight change and more. • Rich charts: overlay weight and fasting windows, follow your progress week over week and celebrate each downward trend. • Flexible scheduling: choose specific weekdays or let FastingCat ignore a set number of grace days so real life never breaks your streak. • Smart notifications: get reminded when your eating window closes, when a zone switches or when it is time to break your fast. • Seamless weight logging: import weight from the Health app or type manually; all data stays on device. • No account required, no ads, no cloud storage. Your privacy stays yours. Power users can: • Fine-tune presets with second-level precision • Track progress in both metric and imperial units How we keep you motivated • Streak tracking rewards consistency • Milestone badges for total hours and longest fast • Detailed fasting zone timeline so you can actually “see” ketosis flip on • Fast completion reports you can share anywhere Who is FastingCat for? • Beginners starting a weight-loss journey • Athletes cutting fat without losing muscle • Biohackers chasing autophagy benefits • Anyone who wants a distraction-free fasting timer with serious stats Disclaimer FastingCat is a lifestyle tracker, not medical advice. Intermittent fasting may not suit everyone. Consult a qualified healthcare professional before making any dietary or exercise changes. Privacy and Terms Your data never leaves your device unless you choose to export it. See the full policies: • Privacy Policy: https://sites.google.com/view/fastingcat-privacy-policy/home • Terms of Use: https://sites.google.com/view/fastingcat-terms-of-use/home

Screenshots

Intermittent Fasting Clock4 screens
FastingCat4 screens

Verdict

The call

The clearest difference is ads: FastingCat at none against Intermittent Fasting Clock's shown. FastingCat also leads on update cadence (every 6 days vs monthly) and rating (4.9 vs 4.6). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting Clock sells 3 in-app purchases, starting at $1.99 per 7 days and FastingCat sells 10 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

FastingCat holds the better App Store score, 4.9 against 4.6. That said, the two scores are not equally well evidenced: FastingCat has 55 ratings behind it against 10, so its average is the more settled of the two.

UpkeepUpdate frequency

Intermittent Fasting Clock ships an update monthly, FastingCat every 6 days. The most recent releases landed on September 2, 2026 and August 7, 2026 respectively.

Scorecard4 real differences · 6 level
Intermittent Fasting Clock versus FastingCat: the parameters behind the verdict, then further details
ParameterIntermittent Fasting ClockFastingCat
PriceFreeFree
Rating4.6 (10 ratings)4.9 (55 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings1055 — better
Update frequencyMonthlyEvery 6 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad — betteriPhone
Requires iOS16.1 — better17.0
Further details — not scored
Size43 MB24 MB
Age rating4+4+
DeveloperESPRESSO TECH (SMC-PRIVATE) LIMITEDProApps Solutions

Customer experience

Intermittent Fasting Clock

All ratings10 ratings
Positive90.0%
Neutral10.0%
Negative0.0%

FastingCat

All ratings52 ratings
Positive96.2%
Neutral1.9%
Negative1.9%
Written reviews7 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Intermittent Fasting Clock

Subscriptions3
  • Weekly Access$1.997 Days
  • Monthly Access3 Days trial$3.991 Month
  • Yearly Access$19.991 Year
10 purchases

FastingCat

Subscriptions5
  • Monthly Donation (Cookie)$0.991 Month
  • Monthly Donation (Donut)$2.491 Month
  • Monthly Donation (Smoothie)$4.991 Month
Show 2 more
  • Monthly Donation (Salad)$7.991 Month
  • Monthly Donation (Protein)$9.991 Month
One-time5
  • One-time Donation (Coffee)$1.99
  • One-time Donation (Sandwich)$4.99
  • One-time Donation (Pizza)$9.99
Show 2 more
  • One-time Donation (Groceries)$24.99
  • One-time Donation (Books)$49.99

Questions

Is Intermittent Fasting Clock free?
Intermittent Fasting Clock is free to download, with in-app purchases available.
Is FastingCat free?
FastingCat is free to download, with in-app purchases available.
Which has better reviews, Intermittent Fasting Clock or FastingCat?
FastingCat is rated higher. Intermittent Fasting Clock averages 4.6 out of 5 from 10 ratings, while FastingCat averages 4.9 from 55 ratings.
Do Intermittent Fasting Clock or FastingCat have ads?
Intermittent Fasting Clock shows ads; FastingCat does not.
Which is updated more often, Intermittent Fasting Clock or FastingCat?
Intermittent Fasting Clock ships an update monthly, and FastingCat every 6 days. Most recently, Intermittent Fasting Clock was updated on September 2, 2026 and FastingCat on August 7, 2026.

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