Comparison

Flow State Meditation vs ADHD Task

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Flow State Meditation

Features
Read full description

Busy day? Busy life? Find peace and quiet using our guided meditations and music library. We know just how hard it is to learn real meditation and breath work techniques. With this in mind, we built the Flow State Meditation app to carefully curate easy to follow guided meditations, suitable for any one, no matter what level of skill you start listening at. We have created guided meditations for every single part of your day. Whether you need a meditation to kick-start your morning with affirmations and positive thinking or you need to slow down and reflect after a long day. We have you covered with our forever growing meditation library, where we will continue to add practical daily meditations for your everyday use. Struggle to fall asleep? Come listen to one of our many sleep stories that use fictional story telling to help you doze off peacefully. Want to improve as a person? Dive head first into our personal develop courses, allowing you to build real life skills and master the art of meditation as well. Some of our favourite meditations: Easy breath work exercises Calming your mind and body Guided imagery Mindfulness tools Meditation basics Sleep orientated guided experiences Our guided meditations are tailored for the every day person, easy and simple to follow, no pervious meditation experience is required. Subscription pricing and terms: Flow State Meditation offers an auto-renewing monthly subscription at $9.99 USD/month and an auto-renewing subscription at $45.99USD/year to provide you with unlimited access to our entire content and every guided meditation and music track. Read more about our terms and conditions/privacy policy here: Terms and Conditions: https://flowstate-meditation.com/terms_and_conditions Privacy Policy: https://flowstate-meditation.com/privacy_policy

About

ADHD Task

Features
Read full description

Struggle with forgetfulness or staying on track? ADHD Reminder is designed to help you remember tasks, build routines, and stay focused throughout the day. Simple, customizable, and built for people who need that extra nudge. Key Features: Smart Reminders – Set recurring or one-time alerts for tasks Task & Routine Builder – Organize daily habits step by step Flexible Scheduling – Hourly, daily, weekly, or custom patterns Focus-Friendly Design – Clean and distraction-free interface Progress Tracking – See how well you’re sticking to routines Gentle Alerts – Subtle notifications to avoid overwhelm Perfect for: People with ADHD, ADD, or executive function struggles Students who need homework and study reminders Professionals managing deadlines and meetings Anyone who forgets daily tasks like meds, chores, or workouts Stay consistent, reduce stress, and get more done one reminder at a time. Download ADHD Reminder today and take control of your routines! Subscription Details: β€’ Title: Savory All Access
‒ Subscription Options:
‒ Monthly: $7.99/month
‒ Annual: $39.99/year
‒ Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period.
‒ Payment will be charged to your Apple ID account at confirmation of purchase.
‒ You can manage or cancel your subscription in your App Store account settings. β€’ Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ β€’ Privacy Policy:
https://docs.google.com/document/d/1b2FQZ_HK2I_6ZBJhiaJw_Vii5aKW9D4dYjGfP9C8efU/edit?usp=sharing

Screenshots

Flow State Meditation4 screens
ADHD Task4 screens

Verdict

The call

The clearest difference is update cadence: Flow State Meditation at every 6 weeks against ADHD Task's every 7 months. Flow State Meditation also leads on iOS requirement (12.0 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Flow State Meditation sells 2 in-app purchases, starting at $2.99 per month and ADHD Task sells 3 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Flow State Meditation ships an update every 6 weeks, ADHD Task every 7 months. The most recent releases landed on October 28, 2026 and October 30, 2026 respectively.

Scorecard2 real differences Β· 4 level
Flow State Meditation versus ADHD Task: the parameters behind the verdict, then further details
ParameterFlow State MeditationADHD Task
PriceFreeFree
Update frequencyEvery 6 weeks β€” betterEvery 7 months
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPod β€” betteriPhone, iPad
Requires iOS12.0 β€” better17.6
Further details β€” not scored
Size38 MB22 MB
Age rating17+4+
DeveloperTRANSFORM WELLNESS GROUPFenuku Kekeli

In-app purchases

2 purchases

Flow State Meditation

Subscriptions2
  • Monthly Subscription$2.991 Month
  • Annual Subscription$19.991 Year
3 purchases

ADHD Task

Subscriptions2
  • All Access For Weekly$3.997 Days
  • All Access For A Year$39.991 Year
One-time1
  • All Access For LifeTime$99.99

Questions

Is Flow State Meditation free?
Flow State Meditation is free to download, with in-app purchases available.
Is ADHD Task free?
ADHD Task is free to download, with in-app purchases available.
Do Flow State Meditation or ADHD Task have ads?
Neither Flow State Meditation nor ADHD Task shows ads.
Which is updated more often, Flow State Meditation or ADHD Task?
Flow State Meditation ships an update every 6 weeks, and ADHD Task every 7 months. Most recently, Flow State Meditation was updated on October 28, 2026 and ADHD Task on October 30, 2026.

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