Comparison

Sage Weight vs Shed Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sage Weight

This app helps users track their progress on GLP-1 medications like Ozempic and Mounjaro. It offers goal setting, dose efficacy analysis, weight projections, and medication reminders to support weight management.

Highlights
  • GLP-1 medication tracking
  • Goal setting and progress visualization
  • Dose efficacy analysis
  • Weight projections
  • Medication reminders
  • Side effect tracking
  • Custom medication support
Features
Read full description

Hit your goals with the smartest GLP-1 tracker, built for Ozempic®, Mounjaro®, Wegovy®, Zepbound®, Foundayo™, and any other GLP-1 medication. Sage Weight supercharges your GLP-1 journey. • Syncs with Apple Health: Weigh in on your smart scale and Sage picks it up automatically. Your weight history is stored securely in your Sage account and stays in sync with Apple Health, so it is safe across devices. You choose which apps can import weights, and you can remove any entry you don't want. • Never Miss a Dose: Reminders are delivered as Time Sensitive, so they break through Focus and Do Not Disturb. Tap a reminder to log your dose in one step. Edit, delete, or backdate a dose and your next reminder updates automatically. • Dose Efficacy Analysis: Go beyond basic tracking with a breakdown of your weekly weight loss by dose level. See exactly how well each dosage is working and make informed decisions with your healthcare provider. • Weight Projections: Sage uses your past trends to forecast future progress, including estimated time to goal weight, changes in pace, and weekly weight fluctuations. • Goals and Milestones: Set your target weight range and watch your progress. Hit a new low, cross a milestone, or reach a checkpoint and Sage celebrates with you. Change your goal and you start earning fresh milestones toward it. • Your Starting Point, Your Choice: Measure progress from your weight at first dose, your highest weight, or a custom weight you enter yourself. • A Weight Chart You Can Explore: Touch and drag to see the exact weight, date, and time of any entry, or tap one to pin it. Every weigh-in is marked on the Week, Month, and Year views. • Activity Feed: Your full history of doses, weights, side effects, notes, goals, and milestones in one scrollable timeline. Filter, sort, and group to find what you need. • Comprehensive Tracking and Insights: Monitor weight trends, track side effects, and see the complete picture of your health journey with clear visual summaries and actionable insights that go far beyond simple logging. • Made by a GLP-1 User for GLP-1 Users: After months on GLP-1s, I was frustrated. I found myself navigating forgotten doses, inconsistent progress, and juggling multiple tracking apps without getting much in return. So I decided to build something better. Sage is the companion I wish I'd had, built around ease, clarity, and efficacy. And it's only going to get better. Research shows that self-monitoring through digital health tools is consistently associated with successful weight management outcomes. Compatible Medications: Ozempic® (semaglutide) Wegovy® pen and pill (semaglutide) Rybelsus® (semaglutide) Mounjaro® (tirzepatide) Zepbound® (tirzepatide) Foundayo™ (orforglipron) Saxenda® (liraglutide) Victoza® (liraglutide) Trulicity® (dulaglutide) Compounded semaglutide and tirzepatide And any other GLP-1 medication. Add custom medications, dosages, units, and dosing schedules if yours is not featured. Your Privacy Matters: Your health data is secure and private. We prioritize your confidentiality above all else. Need a hand? The Help Center in Account has step-by-step guides with screenshots. Sage is currently free to use. We are working continuously to enhance the app based on user feedback. Early users will receive exclusive benefits when we add pricing as we grow the app. IMPORTANT: Sage is for informational purposes only and does not provide medical advice. Always consult your healthcare provider before making medical decisions. Sage is an independent app not affiliated with or endorsed by medication manufacturers. Download Sage today and take control of your GLP-1 journey with confidence.

About

Shed Tracker

Features
Read full description

Shed is a focused, private health tracker built for people on GLP-1 medications — Ozempic, Wegovy, Mounjaro, Zepbound, Trulicity, Saxenda, Victoza, and more. Track your shots, weight, meals, water, vitals, and side effects in one place, and watch the full picture come together on your dashboard. KEY FEATURES • Shot tracking — log every injection with medication, dose, date, and site. Get an automatic weekly reminder for your next dose, and see your shot streak grow over time. • Weight & goals — log weight manually or auto-import from Apple Health. Set a target weight with an optional date and watch your progress against it on the chart. View 7-day, 30-day, 90-day, or all-time trends. • Food logging your way — scan barcodes (Open Food Facts), search foods (USDA database), type a UPC manually, or enter custom meals. All macros — calories, protein, carbs, fat, and sugar — sync to Apple Health. • Water tracking — daily progress ring, quick-add buttons, custom goal. Backdate any day with the date picker. • Side effects & vitals — log GLP-1 side effects with severity, plus blood pressure, heart rate, and blood sugar (all mirrored to Apple Health). • Body measurements & exercise — log waist, hips, chest, arms; track workouts with duration and calories. • Sleep & heart trends — read sleep stages, resting heart rate, HRV, and respiratory rate from Apple Health (works with Apple Watch, Whoop, and other supported devices). • Apple Health two-way sync — Shed reads nutrition data your other apps (like MyFitnessPal) write to Health, and writes weight, vitals, and meals back to Health. Already use a food tracker? Your calories show up in Shed automatically. • Built-in BMI, dose response analyzer, calorie chart, shot streak, weight delta, body composition view, and more on the home dashboard. • Insights — Shed surfaces patterns in your data, like changes in your sleep on shot nights or shifts in your calorie intake. • Export your data anytime — full JSON download from the More tab. PRIVACY FIRST Your data is yours. Shed does not show ads, does not sell data, does not track you across apps, and does not use your health data for any purpose other than the tracking features you use. Your tracked data is stored securely in our backend with row-level security so only you can read it. HealthKit data stays on your device per Apple's policy. DISCLAIMERS Shed is a tracking tool, not medical advice. Always consult your healthcare provider about medication and dosing decisions.

Screenshots

Sage Weight4 screens
Shed Tracker4 screens

Verdict

The call

The clearest difference is update cadence: Sage Weight at every 9 days against Shed Tracker's every 3 months. Sage Weight also leads on iOS requirement (16.4 vs 26.2). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Sage Weight ships an update every 9 days, Shed Tracker every 3 months. The most recent releases landed on October 24, 2026 and October 12, 2026 respectively.

Scorecard2 real differences · 8 level
Sage Weight versus Shed Tracker: the parameters behind the verdict, then further details
ParameterSage WeightShed Tracker
PriceFreeFree
Rating4.7 (33 ratings) — better—
Positive reviews80.0% of reviews—
Number of ratings33 — better—
Update frequencyEvery 9 days — betterEvery 3 months
AdsNoNo
In-app purchasesNoNo
MonetizationFree with in-app purchases—
DevicesiPhone, iPad — betteriPhone
Requires iOS16.4 — better26.2
Further details — not scored
Size83 MB8 MB
Age rating12+12+
DeveloperMatthew AbramsBradford Wangerin

In-app purchases

None

Sage Weight

No in-app purchases

None

Shed Tracker

No in-app purchases

Questions

Is Sage Weight free?
Sage Weight is free to download, with no in-app purchases.
Is Shed Tracker free?
Shed Tracker is free to download, with no in-app purchases.
Do Sage Weight or Shed Tracker have ads?
Neither Sage Weight nor Shed Tracker shows ads.
Which is updated more often, Sage Weight or Shed Tracker?
Sage Weight ships an update every 9 days, and Shed Tracker every 3 months. Most recently, Sage Weight was updated on October 24, 2026 and Shed Tracker on October 12, 2026.

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