A Peaceful Path vs Unicool

A Peaceful Path is your daily companion for calm, clarity, and emotional wellbeing. Created for clients of Solution Focused Hypnotherapy, this gentle, neuroscience-informed app helps you stay connected to your progress, celebrate the positives, and support your brain health between sessions. Whether you are experiencing anxiety, low mood, stress, or simply want to feel more balanced and in control, A Peaceful Path offers simple, effective tools to help you feel calmer, sleep better, and focus on what’s going well. Key Features Morning & Evening Journaling Prompts Morning: Set your intention with “What’s the most important thing I can do for myself today?” Evening: Reflect on “What have I achieved today?” — a gentle way to track progress and build self-worth. Daily Gratitude Practice Notice what’s been good about your day — training your brain to focus on the positive, reduce overthinking, and build emotional resilience. Positive Action Tracker Record the helpful actions you’ve taken — no matter how small. Every step counts toward change, from going for a walk to speaking kindly to yourself. Guided Relaxation Audios Support your mind with soothing, solution-focused relaxations. These calming recordings help you unwind, reset, and feel more present. Sleep Meditations Listen to the gentle, reassuring sleep meditations designed to quiet the mind and support natural, restful sleep. Streak Tracking Stay motivated with a visual tracker showing how many days in a row you’ve used the app — build momentum and celebrate consistency. Custom Reminders Life gets busy — set daily or weekly reminders so you don’t forget to check in with yourself and stay on track. Why It Works A Peaceful Path is rooted in Solution Focused Brief Therapy and backed by neuroscience. Rather than focusing on problems, it gently shifts your attention toward what's working — helping to rewire your brain toward positivity, confidence, and progress. This approach helps reduce anxiety, improve mood, and increase motivation — all without the need to relive past experiences or dig deep into trauma. Who It Is For Originally developed for clients in Solution Focused Hypnotherapy, A Peaceful Path is also perfect for anyone seeking a calm, structured way to support their mental health. Whether you are in therapy or not, this app gives you a private space to reflect, recharge, and reconnect with what matters to you. Use It Anywhere All content is available offline once downloaded — ideal for travel, busy days, or whenever you need calm at your fingertips. Take 5 minutes for yourself. Reflect on the good. Sleep better. Feel better. Move forward. Start your peaceful path today.

You don't need a diagnosis to start. On an NHS waiting list, just starting to wonder, or years past diagnosis: Unicool works wherever you are. No more late-night Googling that leaves you with ten contradicting answers and no plan. Stop guessing. Start seeing patterns. Logging a moment takes seconds: a rough morning, a meltdown, a good day. Over a few weeks Unicool joins those notes together and shows you things that are hard to hold in your head, like which mornings tend to go wrong and what actually settles your child. As one dad in our research put it: "A computer is going to be a lot better than me at remembering and noticing patterns." Turn your notes into evidence. When an appointment comes up, Unicool pulls everything you've logged into a clear report you can share with your GP, paediatrician or SENCO. They see a few months of your child's life, not just how last week went. Help in the hard moments. Short, practical strategies for meltdowns, routines and sensory overload, written by experts and easy to read when you've got about four seconds to spare. It gets more useful the longer you use it. This isn't an app you open once for an article and forget. The more you log, the more it reflects your specific child, and the harder it gets to imagine managing without it. Made for parents of children with ADHD, autism, sensory differences or big emotional swings. Inside the app: A quick daily diary for behaviour and mood Personalised insights from your own logs Reports you can share with specialists and schools Expert strategies for tough moments Guidance on EHCPs and the UK support system Unicool Premium (auto-renewable subscription): Some features — including personalised insights, AI-powered guidance, specialist-ready reports and the full strategy library — require a Unicool Premium subscription. There are no additional in-app purchases: one subscription unlocks everything. Monthly and yearly plans are available. Payment is charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple ID account settings at any time. Monthly and yearly plans are available, with introductory pricing for new subscribers. Unicool is a wellbeing and parenting support tool. It does not provide medical diagnoses, clinical assessments or treatment recommendations for ADHD, autism or any other condition. The app is not a medical device and has not been reviewed or approved by any medical regulatory authority. Content and strategies are educational in nature. Always consult a qualified healthcare professional — such as a GP, paediatrician or clinical psychologist — before making any decisions about your child's health or development. Terms of Use: https://unicoolkido.com/terms Privacy Policy: https://unicoolkido.com/privacy