Ares vs Just Lift

An interval timer that does the counting for you. Set rounds, work and rest in seconds, and Ares guides you by voice through the whole workout: HIIT, Tabata, EMOM, AMRAP, circuits, yoga, stretching and mobility. Heart rate from Apple Watch or earbuds, your workout on the Lock Screen, no ads. INTERVAL TIMER • Work time, rest time and number of rounds, down to the second • Left/Right mode times each side for you. Perfect for stretching, yoga and exercises done one side at a time • Countdown before you start, the option to begin with a warmup and an optional final rest • Pin favorite workouts to the Home Screen and repeat your last one with a single tap WORKOUTS, SETS AND EXERCISES • Ready-made workouts and sets to get you started: 14 workouts and 6 sets, free • Save as many workouts as you like, each with its own name and icon, and edit or duplicate them anytime • Workout sets: rounds, custom rests between workouts, edit straight from the list • Share workouts and sets with a link or QR code, with a preview before adding • Exercise library, expanded regularly • Exercise names read aloud during your workout HEART RATE: APPLE WATCH AND EARBUDS • Control your workout from your wrist: pause, skip, resume • Live heart rate and heart rate zones on Apple Watch and iPhone • Heart rate from earbuds too, no watch needed, even on iPad: AirPods Pro 3, Powerbeats Pro 2 or newer (iOS and iPadOS 26 or later) • Train with just your watch: put a workout on Apple Watch and leave your iPhone at home • Calories tracked in every workout • Automatic sync with Apple Health ALWAYS AT HAND • Your workout on the Lock Screen and in the Dynamic Island, with a timer and a pause button, no unlocking needed • Widgets for the Home Screen and the Lock Screen • Keeps running with the screen locked and never stops your music, it just turns it down for voice cues • A big, clear timer on iPad that you can read from across the room PROGRESS AND HISTORY • Heart rate chart for every workout: work and rest with the average heart rate of each phase • Weekly trends for number of workouts and training time • Calendar, list and details of every workout • Share your result as a card for a story or post, with your own photo and title • Weekly streak: one workout a week keeps it alive • A reminder when your streak is at risk, at most once a week Privacy Policy: https://ares.eris.one/privacy-policy/ License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Just Lift – Smart Workouts in Seconds Just Lift is the fastest way to build a personalized workout plan that fits your schedule and fitness goals. Whether you have 15 minutes or 2 hours, Just Lift instantly creates targeted routines based on your selected muscle groups—no guesswork, no wasted time. Features: • Time-Based Workouts – Choose how much time you have (15–120 minutes) and let the app build an efficient routine. • Muscle Group Focus – Select specific areas like Chest, Legs, Shoulders, Abs, Back, or go Full Body. • Instant Routine Generator – Tap once to generate a complete workout with instructions and timing. • Visual Exercise Guides – Follow detailed illustrations to ensure proper form and maximize gains. • Clean, Intuitive Interface – Simple design that gets straight to your workout, fast. Just Lift is perfect for beginners and experienced lifters alike. Whether you’re at the gym or working out from home, Just Lift keeps your fitness focused, flexible, and effective. Create up to 10 workout programs for free. To unlock unlimited program creation and access additional features, a subscription is required. Try premium features free with a trial and upgrade anytime from within the app. Download Just Lift and start training smarter today. For terms of use visit: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/