Asthma Tracker vs MoodBites

Asthma affects more than your lungs. It affects your sleep, focus, energy, and daily routines. You may deal with wheezing, coughing, chest tightness, or shortness of breath with no clear warning. Some days are fine. Other days feel like you are trying to breathe through a straw. This app is built to help you take control. This asthma tracker helps you monitor symptoms, medication use, triggers, and peak flow readings in one easy-to-use system. Whether you have mild asthma or are managing frequent flare-ups, this app gives you the clarity and consistency needed to manage your condition with more confidence. SYMPTOM TRACKING Log daily symptoms like chest tightness, shortness of breath, coughing, wheezing, and fatigue. Track morning and evening separately if needed. Record symptom severity, duration, and frequency so you can see how your condition changes over time. INHALER AND MEDICATION REMINDERS Set reminders for controller medications, rescue inhalers, steroids, or other asthma treatments. Stay consistent with timing and dosage. Log each use and mark if taken early, on time, or missed. Refill reminders help prevent running out at the wrong moment. PEAK FLOW AND LUNG MONITORING Track your peak expiratory flow rate (PEFR) over time using a manual input or connected device. Record daily readings, track variability, and flag low zones. Over time, spot when your lung function is declining and respond before a full flare-up begins. IDENTIFY TRIGGERS Log known or suspected triggers like dust, pollen, smoke, mold, exercise, stress, cold air, or illness. Track environmental data or weather patterns that may affect your breathing. Use custom notes to describe where symptoms occurred and what may have caused them. SEE WHAT’S WORKING Compare medication use and peak flow with symptom trends. Use visual charts to understand how well your current plan is working. Share this data with your doctor, nurse, or care team to make more informed decisions together. APPLE HEALTH INTEGRATION Sync sleep, step count, heart rate, and other data from Apple Health to understand how asthma is affecting your overall wellbeing. Review how flare-ups relate to sleep loss or stress to help reduce future risk. PREP FOR YOUR NEXT APPOINTMENT Export logs as PDF or CSV to bring to appointments. Give your provider a detailed, time-stamped history of symptoms, inhaler use, and peak flow readings. No more guessing or relying on memory. WHO THIS IS FOR - Adults and children managing mild to severe asthma - Parents tracking symptoms and meds for their child - Teens managing school, sports, and medications - Adults tracking work-related or seasonal flare-ups - Anyone wanting more insight into their breathing patterns FEATURES - Asthma symptom tracker for wheeze, cough, breathlessness, and fatigue - Medication reminder for controller meds, inhalers, and steroids - Inhaler use log with time-stamped entries - Peak flow tracking and variability charts - Trigger and environment log with notes - Exportable reports for doctors and specialists - Apple Health sync for vitals, sleep, and steps - Face ID and passcode lock for privacy - Offline mode with auto sync when reconnected - Encrypted backup and multiple profile support You should not have to guess when your next flare-up might happen. You should not have to rely on memory to explain symptoms. You deserve a system that helps you track what matters and respond early. Download now and set up your first entry in under 3 minutes. Start tracking with clarity and breathe easier every day. Any insights provided by this app do not constitute medical advice. The app is designed for tracking purposes only and is not intended to diagnose, treat, cure, or prevent any disease or condition. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

MoodBites — Emotional Eating Tracker Track mood, meals & cravings Do you eat when you're stressed, bored, or anxious — and not always know why? MoodBites helps you understand the real connection between how you feel and what you eat. Log meals with your mood Record what you eat, when you eat it, and exactly how you were feeling — before, during, or after. Choose from multiple moods per meal to capture the full picture. Daily mood check-ins Track your emotional state throughout the day and tag what triggered it — stress, boredom, hunger, loneliness, celebration, and more. Beat cravings in the moment When an urge strikes, tap the craving button. A calming mindfulness moment guides you through it, and the app logs the event so you can spot patterns over time. Stay hydrated Set a daily water goal and track your intake with a quick-add tracker. AI-powered insights with Moo Moo, your personal wellness coach powered by Claude AI, analyses your last 7 days of meals, moods, and hydration to give you personalised, actionable insights. Chat with Moo about any meal or your eating habits anytime. Your data stays private Everything you log is stored locally on your device. No account required. No data sold. Ever. Available in 11 languages English, German, Spanish, French, Portuguese, Russian, Chinese, Japanese, Arabic, Hindi, Croatian. MoodBites is a self-awareness tool, not a medical or clinical service. Privacy Policy: https://stipe.xyz/thoughts/2026-03-08-moodbites-privacy-policy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/