MoodBites vs Lucid Dreaming Experiment

MoodBites — Emotional Eating Tracker Track mood, meals & cravings Do you eat when you're stressed, bored, or anxious — and not always know why? MoodBites helps you understand the real connection between how you feel and what you eat. Log meals with your mood Record what you eat, when you eat it, and exactly how you were feeling — before, during, or after. Choose from multiple moods per meal to capture the full picture. Daily mood check-ins Track your emotional state throughout the day and tag what triggered it — stress, boredom, hunger, loneliness, celebration, and more. Beat cravings in the moment When an urge strikes, tap the craving button. A calming mindfulness moment guides you through it, and the app logs the event so you can spot patterns over time. Stay hydrated Set a daily water goal and track your intake with a quick-add tracker. AI-powered insights with Moo Moo, your personal wellness coach powered by Claude AI, analyses your last 7 days of meals, moods, and hydration to give you personalised, actionable insights. Chat with Moo about any meal or your eating habits anytime. Your data stays private Everything you log is stored locally on your device. No account required. No data sold. Ever. Available in 11 languages English, German, Spanish, French, Portuguese, Russian, Chinese, Japanese, Arabic, Hindi, Croatian. MoodBites is a self-awareness tool, not a medical or clinical service. Privacy Policy: https://stipe.xyz/thoughts/2026-03-08-moodbites-privacy-policy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Unlock Your Dreams: A Research Study on Lucid Dreaming Have you ever wanted to realize you were dreaming while still asleep? Join our research study exploring how mobile technology can influence the dreaming mind. What is this study about? The purpose of this research is to investigate whether sensory cues—such as specific sounds, light, and gentle vibrations delivered via a smartphone—can help individuals experience lucid dreams (the state of being aware that you are dreaming while the dream is happening). What will you do? If you choose to participate, your involvement will last for 8 nights: • The App: You will download a specialized research app and place your phone next to your pillow while you sleep. • Pre-Sleep Training: Each night before bed, you will complete a short (20-minute) training session within the app. • Morning Surveys: Each morning, you will fill out brief questionnaires regarding your sleep quality and dream experiences. • Sleep Environment: Because the app uses light and sound cues, we ask that you sleep alone during these 8 nights to ensure the most accurate data and to avoid disturbing others. Who can participate? You may be eligible to join if you meet the following criteria: • You are 18 years of age or older. • You are currently located in the United States. • You are not currently enrolled in a class taught by Professor Pattie Maes. • You are not a member of Professor Maes’s research group at MIT. Important Information • Voluntary Participation: Your participation is entirely voluntary. You may withdraw from the study at any time without penalty. • No Guarantees: While our goal is to study lucidity induction, we cannot guarantee that you will have a lucid dream during the study period. Interested in joining? To sign up follow this link: https://qualtricsxm7k9lm2j24.qualtrics.com/jfe/form/SV_6R0QKVF7zycXRMW.