HIITLY vs Interval Timer

A simple and beautiful interval timer built for your workouts. Set it up in seconds: Just drag to customize your intervals workout, rest, rounds, and more. Tap to start. That’s it. Your music stays in control: ∙ Continue using your favorite music apps during workouts. ∙ Choose between voice cues or beeps for each interval. ∙ Multitask freely — audio guides keep you on track even when you switch apps or follow an online workout. No more manual tracking: ∙ Access detailed history and stats to monitor your progress. ∙ Instantly repeat past workouts without setting them up again. Perfect for HIIT, Tabata, Stretch and circuit training. The app is designed for high-intensity interval training with features made for serious results: Display rounds, cycles, and durations clearly. Built-in interval stopwatch. Fully functional in the background. Create and save unlimited custom timers. Voice guidance to keep you focused. Got ideas to make the app better? Tap “Contact Support” in the app and share them with us — we’re always working to improve our Interval Timer!

Interval Timer — HIIT & Tabata Workout Timer Transform your training with the ultimate Interval Timer for HIIT, Tabata, and circuit workouts. Whether you're crushing a 4-minute Tabata session or powering through multi-set circuits, this precision timer keeps you focused and on track. Large countdown display, smart audio cues, and customizable intervals — everything you need for intense training sessions. BUILT-IN PRESETS • Tabata — Classic 20s work / 10s rest, 8 rounds • HIIT 30/30 — Balanced 30s intervals, 10 rounds CUSTOM WORKOUTS Create unlimited workout templates tailored to your training: • Work intervals: 5–300 seconds • Rest intervals: 5–300 seconds • Rounds: 1–50 • Sets: 1–10 with configurable set breaks • Optional preparation and cooldown phases SMART FEEDBACK • Sound alerts — Different tones for work vs. rest • Haptic feedback — Feel interval changes without looking • Countdown beeps — 3-2-1 audio cues before transitions • Fully customizable — toggle each notification type independently TIMER FEATURES • Large, readable countdown with circular progress indicator • Play/Pause control for mid-workout breaks • Skip forward/backward to adjust on the fly • Keep screen on during workouts • Real-time round and set tracking TRACK YOUR PROGRESS • Complete workout history • Session statistics — completed vs. abandoned workouts • Total training time tracking • Filter by week, month, year, or all time PERFECT FOR • HIIT training • Tabata protocols • Circuit timer sessions • Boxing/MMA rounds • CrossFit WODs • Bodyweight circuits • Strength training supersets Simple. Powerful. Distraction-free. A professional-grade Interval Timer built for athletes who demand precision.