Fast vs Train with John Wayne Parr

Fasting Timer is a simple app for tracking fasting time. Use the countdown timer to start fasting and monitor progress. The app also lets you log water intake for proper hydration.\n\nWith history and stats, you can review past fasting sessions and analyze progress. Ideal for those building a fasting habit or focusing on health management.\n\nDesigned with simplicity and intuitive controls, anyone can use it easily. Start fasting today with this app for seamless tracking.

Master Muay Thai with 10x World Champion John Wayne Parr from your phone. John Wayne Parr brings 149 professional fights and 10 World Titles to your training. No fluff. Just proven techniques that work in the ring. Complete technique library covering fundamentals, combinations, and advanced strategies. Videos organised by skill level so you can progress at your pace. New training videos added regularly. TRAINING - Bag Work Combinations: Build power and precision with structured pad and bag routines. - Kick Fundamentals: Perfect your roundhouse, teep, and low kick technique. - Striking Fundamentals: Master punches, elbows, knees, and clinch work. WHO THIS IS FOR - Beginners learning proper technique from day one. - Intermediate fighters refining their skills. - Advanced practitioners studying elite-level strategies. - Muay Thai enthusiasts, MMA fighters, and fitness athletes all train here. SUBSCRIPTION Full library access requires a monthly or yearly subscription. Manage or cancel anytime in your iPhone Settings. By using this app, you agree to our Terms of Use (https://www.johnwayneparr.com/terms) and Privacy Policy (https://www.johnwayneparr.com/privacy).