Comparison

BeNu vs Intentions

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

BeNu

This app offers specialized AI coaches to help improve sleep, reduce stress, build healthy habits, and enhance relationships. It guides users through small, achievable steps to create a daily rhythm for lasting change in a calm, beautifully designed interface.

Highlights
  • Specialized AI coaches
  • Sleep improvement
  • Stress reduction
  • Healthy habit building
  • Nutrition guidance
  • Relationship support
  • Mindfulness and reflection
Features
Read full description

Everyone deserves support. BeNu gives you a team of specialised AI coaches — each trained to help a different part of your life. Improve your sleep, reduce stress, build healthier habits, eat better, and feel more grounded with a calm, beautifully designed app built for real life. Coaching for Every Part of Your Life • Sleep Coach — reset your nights and wake refreshed • Nutrition Coach — simple, healthy meal guidance • Recovery Coach — stress relief and nervous-system balance • Connection Coach — build deeper relationships • Relationship Coach — communication and emotional closeness • Resilience Coach — support through tough moments • Mindfulness Coach — presence, breathing, grounding • Journaling Coach — reflection and emotional clarity • True North Coach — purpose, identity and direction • Systems Coach — habits, routines and consistency Switch between coaches anytime, and let each one remember what matters to you so guidance stays personal. Build a Daily Rhythm That Works Your BeNu coaches help you create small, achievable steps: • micro-actions and action steps • routines • reminders • progress reflections • weekly insights Track What Moves You Forward • Hydration — log your water intake and stay on target • Mood & stress check-ins — notice patterns and reset • Challenges — stay motivated with guided goals • Activity feed — see your progress and momentum in one place Feels Human. Works Daily. BeNu coaches guide you with tiny, realistic actions — the way lasting change actually happens. Chat responses arrive live as your coach thinks, turn into saveable action steps, and stay searchable in your chat history. Designed for Calm A quiet, focused space in your day: • clean, minimal interface • colour-coded mission areas and shortcuts • soft animations • subtle haptics • pull to refresh across your core screens Start your rhythm today. Terms of service: https://benuapp.com/terms Medical Disclaimer: The information in this app is provided for educational purposes only and is not intended to diagnose, treat, or replace professional medical advice. Always consult a qualified healthcare professional before making any medical decisions, including changes to diet, exercise, medications, or treatment plans.

About

Intentions

This app guides conscious living by helping you set meaningful intentions and take small, pressure-free actions daily. It offers personalized AI coaching, mood check-ins, focus timers, and insights to foster growth without burnout.

Highlights
  • AI-powered daily coaching
  • Personalized mood check-ins
  • Focus timer for single actions
  • Bite-sized daily insights
  • Metaphorical subconscious cards
  • 30, 60, or 90-day intention setting
Features
Read full description

The life you want starts with an intention. Most apps push you to do more. Intentions asks you to do what matters and let go of the rest. Intentions is a daily coach for conscious living. It helps you set a meaningful intention, check in with how you feel each day, and take one small action that moves you forward without pressure, burnout, or the guilt of missing a day. HOW IT WORKS Set an intention for the next 30, 60, or 90 days. Not a rigid goal, but a living commitment to the life you're building. Each morning, your AI coach checks in with your mood and energy, then builds a personalized plan for your day. Take one small action, complete one practice, and read one insight a day. That's it. WHAT'S INSIDE AI Coach Tell it anything. Goals, fears, doubts, blocks. It listens, reflects, and helps you move through whatever's in the way. Works with any intention, any topic, any stage of life. Daily Check-in Rate your mood, energy, and focus. Your coach adapts everything to how you feel today. Focus Timer Distraction-free time for the one action that matters most today. 3-Minute Insights Bite-sized lessons on emotional intelligence, confidence, relationships, focus, and more, tied directly to the topic of your intention. Metaphorical Cards Draw a card and receive a message from your subconscious. WHO IS IT FOR Intentions is for anyone who feels the gap between the life they're living and the life they want and is ready to close it intentionally. For those who know they're capable of more. And are done waiting to feel ready. For the woman juggling everything who needs a space that's just hers. For anyone tired of hustle culture who wants to grow without burning out. No streaks to protect. No guilt for off days. Set an intention and take one small step at a time, on your terms. SUBSCRIPTION Try everything free: start your 7-day free trial. After your trial, choose the plan that fits: Essentials — 1 coaching session per week, 1 insight per day, 1 oracle card per day. Deep Dive — unlimited coaching sessions, insights, and oracle cards. Both plans are available as monthly or yearly auto-renewable subscriptions. See current pricing in the app. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://intentionsapp.com/terms Privacy Policy: https://intentionsapp.com/privacy

Screenshots

BeNu4 screens
Intentions4 screens

Verdict

The call

The clearest difference is update cadence: Intentions at fortnightly against BeNu's every 2 months. Intentions also leads on ratings volume (4 vs 1). BeNu's advantage is iOS requirement (15.1 vs 18.6). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. BeNu sells 2 in-app purchases, starting at $24.99 per month and Intentions sells 4 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for BeNu against 5.0 for Intentions. Both are backed by a comparable volume of ratings — 1 and 4 respectively.

UpkeepUpdate frequency

BeNu ships an update every 2 months, Intentions fortnightly. The most recent releases landed on October 13, 2026 and October 29, 2026 respectively.

Scorecard3 real differences · 6 level
BeNu versus Intentions: the parameters behind the verdict, then further details
ParameterBeNuIntentions
PriceFreeFree
Rating5.0 (1 ratings)5.0 (4 ratings)
Number of ratings14 — better
Update frequencyEvery 2 monthsFortnightly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPod — betteriPhone
Requires iOS15.1 — better18.6
Further details — not scored
Size43 MB65 MB
Age rating4+12+
DeveloperCodeCraft L.L.C-FZKuickTech LLC

Customer experience

BeNu

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Intentions

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

BeNu

Subscriptions2
  • Monthly Plan7 Days trial$24.991 Month
  • Yearly Plan7 Days trial$199.991 Year
4 purchases

Intentions

Subscriptions4
  • Essentials7 Days trial$9.991 Month
  • Deep Dive7 Days trial$12.991 Month
  • Essentials7 Days trial$109.991 Year
Show 1 more
  • Deep Dive7 Days trial$139.991 Year

Questions

Is BeNu free?
BeNu is free to download, with in-app purchases available.
Is Intentions free?
Intentions is free to download, with in-app purchases available.
Which has better reviews, BeNu or Intentions?
BeNu and Intentions are both rated 5.0 out of 5 on the App Store, from 1 and 4 ratings respectively.
Do BeNu or Intentions have ads?
Neither BeNu nor Intentions shows ads.
Which is updated more often, BeNu or Intentions?
BeNu ships an update every 2 months, and Intentions fortnightly. Most recently, BeNu was updated on October 13, 2026 and Intentions on October 29, 2026.

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