Mellow Vale vs Releese

Mellow Vale is a chat-based meditation guide that listens to your feelings and builds tailored meditation sessions just for you. WHY PEOPLE DOWNLOAD • Reduce stress and anxiety with guidance tailored to your mood. • Personalized content keeps you engaged longer than one-size-fits-all tracks. • Drift to sleep faster and improve focus during the day. HOW IT WORKS 1. Type a few words about how you feel. 2. Watch a custom meditation appear in seconds. No two sessions are the same. 3. Tap play and follow the voice you prefer. WHAT YOU GET • Compact sessions (~5 minutes) that fit busy schedules. • Variety of natural voices, from soft alto to deep bass. • Dark or Light theme for eye comfort. • Optional Spiritual Mode — Christianity, Islam, Judaism, Buddhism or Hinduism, adds matched readings and mantras. • 100+ supported languages and accents. Give your mind its own green village. Join Mellow Vale today and start your personalized journey to calm. Subscription is charged to your Apple Account at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in Account Settings. Terms of Use: https://mellowvale.com/terms_of_use Privacy Policy: https://mellowvale.com/privacy_policy

Guided EFT Tapping for Anxiety & Fear Releese helps you feel calmer during anxiety, panic attacks, overwhelming fear, and overthinking using guided EFT (Emotional Freedom Techniques) tapping sessions. Whether you're struggling with racing thoughts, health anxiety, or a sudden wave of panic, Releese guides you step by step through calming EFT exercises designed to help you feel more grounded. Sessions include: • Everyday anxiety & panic • Overthinking & racing thoughts • Health anxiety • Social anxiety • Relationship anxiety • Work anxiety & performance stress • Self-confidence & self-worth • Sleep anxiety • Phobias & specific fears • Kids & parenting anxiety Why Releese? • Guided sessions • Simple step-by-step tapping instructions • Calm, minimal design • Sessions for real-life anxious moments • Learn about anxiety and EFT Releese is designed to be there whenever anxiety shows up — whether you're at home, at work, or on the go. Subscription Releese offers an annual subscription with a 7-day free trial. After the trial, the subscription renews at $49.99/year unless canceled. Disclaimer Releese is designed for educational and wellness purposes and is not a substitute for professional medical or mental health care. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/