Proven vs Peak Performance Gym
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Proven
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Proven - #1 Coaching App In this app you can: - Submit check-ins - Monitor your nutrition and track macros - View training plans and track workout history - Track measurements and upload progress pictures - One-to-one messaging - Integrate your wearable devices
Peak Performance Gym
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Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Contact club staff directly - See all the latest club news, offers and events - Refer Friends to the club online Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.
Screenshots
Verdict
The clearest difference is update cadence: Proven at every 3 weeks against Peak Performance Gym's every 6 months. Peak Performance Gym's advantage is device support (3 vs 1) and iOS requirement (14.0 vs 16.4). On price, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Proven ships an update every 3 weeks, Peak Performance Gym every 6 months. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.
| Parameter | Proven | Peak Performance Gym |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks — better | Every 6 months |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 16.4 | 14.0 — better |
| Further details — not scored | ||
| Size | 117 MB | 55 MB |
| Age rating | 4+ | 4+ |
| Developer | Proven | TeamUp Sports |
In-app purchases
Proven
No in-app purchases
Peak Performance Gym
No in-app purchases
Questions
Is Proven free?
Is Peak Performance Gym free?
Do Proven or Peak Performance Gym have ads?
Which is updated more often, Proven or Peak Performance Gym?
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