Hush Journal vs Unrush

Hush Journal is your safe space to check in with yourself, day by day. Whether you're riding high or moving through heavy feelings, this dreamy journal app helps you track your moods, reflect deeply, and gently guide your mental wellness. Features Include: Mood tracking with a visual calendar Reflective prompts like “What made you smile today?” Questions about sleep, dreams, energy, and more A suggestion screen powered by your own reflections (like “How about hugging trees today?” ) Secure local PIN lock for privacy Dark mode toggle with soft, pastel styling Push notifications to remind you to stay hydrated Mood history + filtering to see your patterns Optional medication and period tracking (coming soon!) Whether you journal every day or just need a soft place to land now and then, Hush Journal is here — warm, gentle, and always judgment-free.

Unrush is a calm self-help app for moments when anxiety rises, panic feels close, or you need to collect yourself. Choose what you need right now, rate how intense it feels, and follow a short guided route. The app helps you move through simple grounding, breathing-related, and body-based steps without overthinking. After a session, you can compare how you felt before and after. Recent results stay on the home screen, so you can see what helped. Unrush also includes a Safe Zone where you can quickly open an emergency number or prepare a message to selected support contacts. Unrush is not a medical device, therapy service, crisis hotline, or emergency service. It does not diagnose, treat, cure, or prevent any medical or mental health condition. If you feel unsafe or need urgent help, contact local emergency services or a qualified professional. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://relief-c77d6.web.app/privacy