Resolutions vs 5 minute resolutions

With Resolutions you get a quick visual overview of how many times you have managed to complete your new goal. You can configure the app how you need: daily, weekly or monthly goals, different colours and icons. Adjustable to your needs, whatever your Resolution. From meditation, exercise to learning an instrument. Resolutions is a perfect companion to your life change journey. Need support remembering? With Resolutions you can set helpful reminders to keep you on track. Resolutions also encourages you on your journey with Achievements for maintaining your streaks. Features
 - Log: add when you have completed your new habit - Display: Heatmaps showing frequency and keeping you accountable
- Customisable Reminders: Set reminders to measure regularly and stay consistent. - Motivating Achievements: Earn milestones to keep you motivated and on track. - Minimalist Design: A sleek, user-friendly interface that keeps things simple and intuitive. - Dark & Light Modes: Choose between light or dark themes to suit your preference. - Customisable Colours: Personalise the app with your favourite colours. - Privacy First: All your data is stored securely on your device, keeping it completely private

Finally stick to your New Year's resolutions. We've all been there. January 1st hits, you're motivated, you set big goals... and by February, they're forgotten. The problem isn't you. It's the approach. 5 Minute Resolutions is built on one simple truth: consistency beats intensity. Instead of overwhelming yourself with hour-long workouts or impossible schedules, we help you build unbreakable habits in just 5 minutes a day. HOW IT WORKS Set Your 2026 Goals Whether you want to read more books, exercise regularly, meditate daily, or eat cleaner - we help you define clear, achievable targets. Break It Down We automatically calculate your yearly goal into monthly, weekly, and daily actions. Reading 24 books sounds hard. Reading for 5 minutes? Easy. Build Your Streak Check in daily, watch your streak grow, and feel the momentum build. Every day adds progress toward your goals. Stay Accountable Gentle reminders at your chosen time. A beautiful widget on your home screen. Everything designed to keep you on track without being annoying. FEATURES Multiple Resolutions - Track as many goals as you want. Read more, work out, meditate, learn a skill - all in one app. Streak Tracking - Visual streaks that motivate you to keep going. Don't break the chain! Progress Analytics - See how far you've come with beautiful charts and insights. Smart Reminders - Customizable notifications at the perfect time for you. Home Screen Widget - See your streak and progress at a glance without opening the app. Flexible Scheduling - Daily habits, weekday-only goals, or custom frequencies. You choose. Milestone Celebrations - Hit your targets and get rewarded with satisfying celebrations. Beautiful Design - A clean, warm interface that makes tracking your habits a joy. PERFECT FOR Reading more books Working out consistently Daily meditation and mindfulness Learning new skills Eating healthier Drinking more water Journaling Practicing gratitude Reducing screen time Building any positive habit THE SCIENCE Motivation is unreliable. It spikes and crashes like a sugar rush. Research shows that small, consistent actions create lasting change - not willpower or motivation. The 5-minute method works because: It's too small to fail It builds momentum over time It creates automatic habits It compounds into massive results 5 minutes today. 5 minutes tomorrow. Before you know it, you've read 24 books, worked out 150 times, or meditated for 365 days straight. START FREE Download now and build your personalized 2026 plan in under 2 minutes. Your future self will thank you. Premium unlocks: Unlimited resolutions Advanced analytics Home screen widgets Streak protection No ads Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/