5 minute resolutions vs This Year

Finally stick to your New Year's resolutions. We've all been there. January 1st hits, you're motivated, you set big goals... and by February, they're forgotten. The problem isn't you. It's the approach. 5 Minute Resolutions is built on one simple truth: consistency beats intensity. Instead of overwhelming yourself with hour-long workouts or impossible schedules, we help you build unbreakable habits in just 5 minutes a day. HOW IT WORKS Set Your 2026 Goals Whether you want to read more books, exercise regularly, meditate daily, or eat cleaner - we help you define clear, achievable targets. Break It Down We automatically calculate your yearly goal into monthly, weekly, and daily actions. Reading 24 books sounds hard. Reading for 5 minutes? Easy. Build Your Streak Check in daily, watch your streak grow, and feel the momentum build. Every day adds progress toward your goals. Stay Accountable Gentle reminders at your chosen time. A beautiful widget on your home screen. Everything designed to keep you on track without being annoying. FEATURES Multiple Resolutions - Track as many goals as you want. Read more, work out, meditate, learn a skill - all in one app. Streak Tracking - Visual streaks that motivate you to keep going. Don't break the chain! Progress Analytics - See how far you've come with beautiful charts and insights. Smart Reminders - Customizable notifications at the perfect time for you. Home Screen Widget - See your streak and progress at a glance without opening the app. Flexible Scheduling - Daily habits, weekday-only goals, or custom frequencies. You choose. Milestone Celebrations - Hit your targets and get rewarded with satisfying celebrations. Beautiful Design - A clean, warm interface that makes tracking your habits a joy. PERFECT FOR Reading more books Working out consistently Daily meditation and mindfulness Learning new skills Eating healthier Drinking more water Journaling Practicing gratitude Reducing screen time Building any positive habit THE SCIENCE Motivation is unreliable. It spikes and crashes like a sugar rush. Research shows that small, consistent actions create lasting change - not willpower or motivation. The 5-minute method works because: It's too small to fail It builds momentum over time It creates automatic habits It compounds into massive results 5 minutes today. 5 minutes tomorrow. Before you know it, you've read 24 books, worked out 150 times, or meditated for 365 days straight. START FREE Download now and build your personalized 2026 plan in under 2 minutes. Your future self will thank you. Premium unlocks: Unlimited resolutions Advanced analytics Home screen widgets Streak protection No ads Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Track your 2026 goals and resolutions and make action plans to actually achieve them—from a single voice note. - Record once, track all year - AI turns your voice note into actionable goals - Daily checklists tailored to your schedule - Home screen and lock screen widgets to keep you accountable - Track your progress and habits throughout the year By downloading this app, you agree to Apple's Standard End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://thisyearapp.com/terms-of-service Privacy Policy: https://thisyearapp.com/privacy-policy