SOMA Client vs eff.today

Simple. Secure. Anonymous. A simple private journaling app designed with you in mind. Record your thoughts, track daily experiences, and if you choose, share entries with your healthcare provider—all while maintaining complete anonymity. Key Features: Complete Privacy: Your journal entries are encrypted and stored locally on your device Anonymous by Design: No personal information required to use the app Provider Integration: Share entries with your healthcare provider when you choose (Canada only) Experience Tracking: Log daily experiences with customizable intensity levels Flexible Journaling: Write freely in a private space Offline First: Works without internet connection for maximum privacy Perfect for: Daily journaling and reflection Preparing for appointments

Everything feels… funny. Or fine. Or a little too much. eff.today is your private, anonymous space to build emotional resilience without pressure, performance, or surveillance. No accounts. No prompts that judge. No streaks to keep. Just a structured journaling flow, a “burn or save” decision, and an optional AI reflection layer (unlocked only after emotional breadth is shown). FEATURES • 3-Gate Flow: Start with how you feel (funny or fine), then add context (social vs. responsibility) and focus (me vs. them). This helps name what’s hard to name. • Burn or Save Rituals - After journaling, choose: burn it forever or save it for pattern insight. No back-end copy. Burn means gone. For real. • Crisis-Safe by Design - Local keyword detection offers support if needed, without ever storing or sending your words. Privacy is structural, not promised. • AI Reflection (AIme) - Unlock emotionally intelligent conversations once you complete all 8 mood-context-focus paths. AIme is trained in real frameworks (CBT, DBT, and more) but never diagnoses or solves. It listens, mirrors, and reflects without tracking you. • Anonymous Analytics - See your own emotional patterns. All fully anonymous. No identity. No history. Just meaningful movement. • Expanded Mood Vocabulary - Unlock the “10 F’s” mood system (fine, funny, feral, frustrated, and more) through session depth, not tricks or streaks. PRIVACY THAT’S PATENTED eff.today is built on a patent-pending architecture of symbolic journaling, user-controlled data permanence, and anonymous macro-level insights. It’s the first digital resilience platform where your thoughts are yours - technically, legally, and ethically. WHO IT’S FOR • People who don’t trust traditional wellness apps • Adults, Teens and anyone who just need to process • Schools, healthcare systems, and organizations looking to support without surveilling WHAT MAKES EFF.TODAY DIFFERENT • No identity required • No tracking or user profiles • Burn-based deletion architecture • Crisis support without override • Emotional intelligence without performance pressure • Infrastructure: built for utility, not virality Want to go deeper? Visit eff.today/howto to explore the story, the science, and the SDK powering privacy-first emotional resilience infrastructure