Tresapo vs HIIT Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Tresapo
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Tresapo is a simple workout log app designed to support your strength training routine. Main Features: • Easily record your workouts with simple controls • Flexibly manage sets, weight, and reps • Built-in rest timer • Check your training progress at a glance Highlights: • Intuitive UI that is easy for beginners to use • Customizable rest timer • Manage your workout history with a calendar view • Detailed records for each exercise Make your workout tracking simpler and more convenient. Tresapo is the perfect partner to support your strength training journey.
HIIT Timer
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A simple timer app, perfect for HIIT training With an ultra-large full-screen timer display, you can instantly see your remaining time even in the middle of your workout. No complicated features—just the essential functions you need to keep your training smooth and focused. Main Features • Large, easy-to-read full-screen timer display • Automatic alternation between work and rest intervals • 3-second countdown before each start so you’re ready • Clear color coding: blue for work, orange for rest • Simple controls for pause, resume, and skip • Banner ads displayed on the home and timer screens Customization Options • Work time: freely set from 1 second to 15 minutes • Rest time: freely set from 1 second to 15 minutes • Sets: up to 99 sets supported • Dark mode & light mode • Available in both Japanese and English Training Records • Automatically saves completed sessions to history • Check up to your last 100 records • Stay motivated with visible training progress Designed for Usability • Runs in the background without interruption • Accurate timekeeping even with screen lock • Full accessibility support • User-friendly design to prevent misoperation Recommended for everyone—from beginners to advanced athletes—who wants to start HIIT training. No complex setup required. Download now and start your workout today! Privacy First All data is stored locally on your device and never shared externally.
Screenshots
Verdict
The clearest difference is update cadence: Tresapo at fortnightly against HIIT Timer's every 5 weeks. Tresapo also leads on iOS requirement (16.4 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Tresapo ships an update fortnightly, HIIT Timer every 5 weeks. The most recent releases landed on October 7, 2026 and October 3, 2026 respectively.
| Parameter | Tresapo | HIIT Timer |
|---|---|---|
| Price | Free | Free |
| Update frequency | Fortnightly — better | Every 5 weeks |
| Ads | Yes | Yes |
| In-app purchases | No | No |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 16.4 — better | 26.0 |
| Further details — not scored | ||
| Size | 52 MB | 36 MB |
| Age rating | 4+ | 4+ |
| Developer | Shichida Masatsugu | Caprio Lab |
In-app purchases
Tresapo
No in-app purchases
HIIT Timer
No in-app purchases








