Comparison

Tresapo vs HIIT Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Tresapo

Read full description

Tresapo is a simple workout log app designed to support your strength training routine. Main Features: • Easily record your workouts with simple controls • Flexibly manage sets, weight, and reps • Built-in rest timer • Check your training progress at a glance Highlights: • Intuitive UI that is easy for beginners to use • Customizable rest timer • Manage your workout history with a calendar view • Detailed records for each exercise Make your workout tracking simpler and more convenient. Tresapo is the perfect partner to support your strength training journey.

About

HIIT Timer

Features
Read full description

A simple timer app, perfect for HIIT training With an ultra-large full-screen timer display, you can instantly see your remaining time even in the middle of your workout. No complicated features—just the essential functions you need to keep your training smooth and focused. Main Features • Large, easy-to-read full-screen timer display • Automatic alternation between work and rest intervals • 3-second countdown before each start so you’re ready • Clear color coding: blue for work, orange for rest • Simple controls for pause, resume, and skip • Banner ads displayed on the home and timer screens Customization Options • Work time: freely set from 1 second to 15 minutes • Rest time: freely set from 1 second to 15 minutes • Sets: up to 99 sets supported • Dark mode & light mode • Available in both Japanese and English Training Records • Automatically saves completed sessions to history • Check up to your last 100 records • Stay motivated with visible training progress Designed for Usability • Runs in the background without interruption • Accurate timekeeping even with screen lock • Full accessibility support • User-friendly design to prevent misoperation Recommended for everyone—from beginners to advanced athletes—who wants to start HIIT training. No complex setup required. Download now and start your workout today! Privacy First All data is stored locally on your device and never shared externally.

Screenshots

Tresapo4 screens
HIIT Timer4 screens

Verdict

The call

The clearest difference is update cadence: Tresapo at fortnightly against HIIT Timer's every 5 weeks. Tresapo also leads on iOS requirement (16.4 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Tresapo ships an update fortnightly, HIIT Timer every 5 weeks. The most recent releases landed on October 7, 2026 and October 3, 2026 respectively.

Scorecard2 real differences · 4 level
Tresapo versus HIIT Timer: the parameters behind the verdict, then further details
ParameterTresapoHIIT Timer
PriceFreeFree
Update frequencyFortnightly — betterEvery 5 weeks
AdsYesYes
In-app purchasesNoNo
DevicesiPhoneiPhone, iPad — better
Requires iOS16.4 — better26.0
Further details — not scored
Size52 MB36 MB
Age rating4+4+
DeveloperShichida MasatsuguCaprio Lab

In-app purchases

None

Tresapo

No in-app purchases

None

HIIT Timer

No in-app purchases

Questions

Is Tresapo free?
Tresapo is free to download, with no in-app purchases.
Is HIIT Timer free?
HIIT Timer is free to download, with no in-app purchases.
Do Tresapo or HIIT Timer have ads?
Both Tresapo and HIIT Timer show ads.
Which is updated more often, Tresapo or HIIT Timer?
Tresapo ships an update fortnightly, and HIIT Timer every 5 weeks. Most recently, Tresapo was updated on October 7, 2026 and HIIT Timer on October 3, 2026.

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