BJJ Stopwatch vs Flow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
BJJ Stopwatch
This specialized timer app provides clear audio cues for training Brazilian Jiu-Jitsu. It features a user-friendly interface with large displays and dark mode, along with quick actions for pausing, resetting, and adjusting rounds. Ideal for practitioners, coaches, and academies seeking structured training sessions.
- Clear audio signals for round start/end
- Configurable warning signals
- Rest period indicators
- Large, easy-to-read display
- Dark mode support
- Pause/Resume functionality
- Quick round reset
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BJJ Stopwatch is a specialized timer application designed specifically for Brazilian Jiu-Jitsu practitioners. Whether you're training for competition, drilling techniques, or enjoying an open mat session, this app has you covered. FEATURES: • Clear Audio Signals: Start/end round notifications Warning signals at configurable intervals Rest period indicators to prepare for the next round • User-Friendly Interface: Large, easy-to-read display Simple, intuitive controls Dark mode support for low-light training environments • Quick Actions: Pause/Resume functionality Quick round reset Easy timer adjustments Perfect for BJJ students, coaches, and academies looking to structure their training sessions efficiently.
Flow
This app provides a customizable round timer for combat sports training, allowing users to set work, rest, and warm-up intervals. It also records training sessions simultaneously, enabling users to review their form and progress.
- Customizable rounds, rest, and warm-up intervals
- High-visibility display
- Automatic video save to photo library
- Simultaneous timer and recording
- Clean, minimalist design
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Flow is the round timer built for fighters. Whether you're boxing, training MMA, or working combat sports drills, Flow gives you a clean, distraction-free timer that keeps up with your training. And records it! The Timer: Fully customizable round timer with work, rest, and warm-up intervals. Set your rounds, your rest, your pace. The Camera: Flow runs your timer and records your session at the same time. Review your form, track your progress, and save your rounds directly to your camera roll. Without taking off your gloves. Features: -Customizable rounds, rest periods, and warm-up intervals -High-visibility display readable across the gym -Automatic video save to your photo library -Clean & minimalist design that gets out of your way Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is monetization model: BJJ Stopwatch at free against Flow's freemium. Flow's advantage is ratings volume (6 vs 1). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. BJJ Stopwatch sells 1 one-off in-app purchase and Flow sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for BJJ Stopwatch against 5.0 for Flow. That said, the two scores are not equally well evidenced: Flow has 6 ratings behind it against 1, so its average is the more settled of the two.
| Parameter | BJJ Stopwatch | Flow |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (6 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 | 6 — better |
| Update frequency | Weekly | — |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free — better | Freemium |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 16.2 | 15.1 — better |
| Further details — not scored | ||
| Size | 61 MB | 42 MB |
| Age rating | 4+ | 4+ |
| Developer | DIOGO AUGUSTO OLIVEIRA | Pivot Point Labs |
In-app purchases
BJJ Stopwatch
- BJJ Stopwatch PRO Unlock$4.99
Flow
- Flow Pro$4.991 Month
- Flow Pro$29.991 Year









