Maxlyft vs GymPal

A workout app that is ACTUALLY free. Build your split, log every set, and watch progress compound without the spreadsheet chaos. Maxlyft is a strength training app for lifters who want clear structure and honest numbers. YOUR SPLIT, YOUR WAY Create a rotating or weekly split with named days, rest days, and optional colors. Attach a routine to a training day, or start an empty workout when the plan changes. Your active split keeps today’s training ready to go — open the app and lift. LOG WITHOUT FRICTION Start today’s planned workout, resume mid-session after closing the app, or log freely. Sets are completed as you log them, and your last-session numbers appear as helpful references. A live timer, set count, and volume stay on screen while you train. Log barbell, dumbbell, bodyweight, assisted, duration, and distance work — including per-side weight. PRS THAT ACTUALLY MEAN SOMETHING Maxlyft highlights new records automatically and lets you track custom lifetime marks — best at a chosen weight, rep target, time, or distance. Finished workouts show a crown when you hit a PR. INSIGHTS, NOT NOISE See volume, sets, training time, and muscle-group distribution across 7 days, 30 days, 90 days, 1 year, or all time. Filter by muscle or split day. Open any exercise for lifetime totals, records, and charts tailored to how you track it. BUILT AROUND YOUR LIBRARY No giant canned catalog to fight. Name your own exercises, tag muscles, save routines, and reuse them. Rename a lift and your history stays with it. TRAIN OFFLINE. KEEP YOUR DATA SYNCED. Logging is local-first, so a dead gym signal doesn’t stop the session. Sign in with Apple or Google to sync and restore your data across devices. HOME SCREEN WIDGETS Check today’s session or your last 7 days of volume without opening the app. HOW TO GET STARTED - Choose your units and build your first split — rotating or weekly. - Add the lifts you actually do. - Start today’s workout from Train and log your sets. - Check Insights after a few sessions to see the trend. Privacy Policy: https://www.maxlyft.com/privacy Terms of Use: https://www.maxlyft.com/terms

GymPal is a one-handed workout log for the gym floor — and a coach that actually reads your data. FREE LOG • Programs, days, sets: weight × reps, time, progressions, springs — every measurement type • Rest timer on the lock screen and Apple Watch, +15 s a tap away • Supersets, drop sets, RPE, plate calculator, warm-up ladder • Session summary: tonnage, completion rate, personal records, muscle heat map BRING A PROGRAM FROM YOUR OWN AI — FREE Copy the ready-made prompt, paste it into ChatGPT / Claude / Gemini, import what comes back. Same path for meal plans. No subscription needed. THE ENGINE PICKS THE WEIGHT A progressive overload engine sets a target for every set: hit the reps and it climbs, miss twice and it suggests a deload. Progress is tracked by estimated 1RM — strength, not just weight. MIKE — A COACH WHO READS YOUR DATA Mike sees your program, recent sessions, where you're stalling and how closely you follow your meal plan. Talk to him and he writes training and meal plans, reviews your current program, and saves to the app once you approve. He isn't a doctor: pain and injury go to a physician, never a diagnosis. NUTRITION IN THE SAME PLACE Plan, meals, calories and macros sit next to your training. The only place that can say "your bench stalled the week you missed your protein target." APPLE WATCH Log sets from the wrist, rest haptics, heart-rate zones, live calories. The phone stays in your pocket. YOUR DATA IS YOURS Works without an account; sign in and your sessions and measurements back up to a server in Europe. No ads, no data sales. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/