Maxlyft vs BP Log

A workout app that is ACTUALLY free. Build your split, log every set, and watch progress compound without the spreadsheet chaos. Maxlyft is a strength training app for lifters who want clear structure and honest numbers. YOUR SPLIT, YOUR WAY Create a rotating or weekly split with named days, rest days, and optional colors. Attach a routine to a training day, or start an empty workout when the plan changes. Your active split keeps today’s training ready to go — open the app and lift. LOG WITHOUT FRICTION Start today’s planned workout, resume mid-session after closing the app, or log freely. Sets are completed as you log them, and your last-session numbers appear as helpful references. A live timer, set count, and volume stay on screen while you train. Log barbell, dumbbell, bodyweight, assisted, duration, and distance work — including per-side weight. PRS THAT ACTUALLY MEAN SOMETHING Maxlyft highlights new records automatically and lets you track custom lifetime marks — best at a chosen weight, rep target, time, or distance. Finished workouts show a crown when you hit a PR. INSIGHTS, NOT NOISE See volume, sets, training time, and muscle-group distribution across 7 days, 30 days, 90 days, 1 year, or all time. Filter by muscle or split day. Open any exercise for lifetime totals, records, and charts tailored to how you track it. BUILT AROUND YOUR LIBRARY No giant canned catalog to fight. Name your own exercises, tag muscles, save routines, and reuse them. Rename a lift and your history stays with it. TRAIN OFFLINE. KEEP YOUR DATA SYNCED. Logging is local-first, so a dead gym signal doesn’t stop the session. Sign in with Apple or Google to sync and restore your data across devices. HOME SCREEN WIDGETS Check today’s session or your last 7 days of volume without opening the app. HOW TO GET STARTED - Choose your units and build your first split — rotating or weekly. - Add the lifts you actually do. - Start today’s workout from Train and log your sets. - Check Insights after a few sessions to see the trend. Privacy Policy: https://www.maxlyft.com/privacy Terms of Use: https://www.maxlyft.com/terms

I'm a preventive cardiologist. I keep meeting people who only learn their blood pressure is high after it has already affected their heart, kidneys, brain or eyes. Home readings could have flagged it much sooner, if they're taken the right way. So BP Log walks you through the method the latest guidelines recommend: two readings about a minute apart, averaged, because blood pressure shifts from minute to minute and a single number can mislead. It also shows your time in target next to your average, because an average can look fine while half your readings sit above goal. Dr. Kaustubh Dabhadkar, U.S. board-certified cardiologist GUIDED READINGS, DONE RIGHT • Take two readings a minute apart. The app times it, chimes when your rest is up, and averages them for you • Need more than two? Add extra readings and choose which ones to average, with every raw reading still saved • Every reading classified against the current blood pressure categories the moment you log it NEVER LOSE A READING • Forgot to log one? Add a past reading from History with the date and time you took it • Choose whether a reading counts as morning or evening, so your AM and PM averages stay accurate • Edit any saved reading, with Undo if you delete one by mistake ON YOUR WRIST • Take a guided reading on Apple Watch: enter reading 1, rest a minute (your watch taps you when it's time), enter reading 2, and the average saves to your iPhone • Add the Log BP complication to your watch face STAYS IN SYNC • Import your existing Apple Health history, then keep syncing automatically • Log from Control Center, the Lock Screen, or Siri: "Hey Siri, log my blood pressure" • Synced privately through your own iCloud account, never our servers BUILT FOR YOUR NEXT VISIT • A clean report of your trends, with every morning and evening reading in a detailed log, ready to hand to your doctor • Prefer to share less? A "Summary only" report shows averages and charts without the day-by-day readings • Full raw history, exportable anytime • A built-in orthostatic check for sitting-to-standing blood pressure drops IN YOUR LANGUAGE • BP Log is available in 46 languages, including Spanish, French, German, Portuguese, Hindi, Arabic, Chinese, Japanese and Korean YOUR DATA, YOUR CALL • Delete All Data in Settings removes everything, with the option to remove BP Log's readings from Apple Health too Logging readings, your dashboard, the doctor visit report, orthostatic checks, the Apple Watch app, and full history export are included for everyone, always. BP Log Lifetime (one payment, no subscription, ever) unlocks your full chart history, doctor reports covering up to 12 months, and orthostatic trends over time. BP Log is an educational tool and does not provide medical advice, diagnosis, or treatment. Always follow your own physician's guidance.