Fasting Pal vs ChowTracker

Stay consistent with intermittent fasting using a clear, flexible tracker built around your routine. Fasting Pal helps you start each fast with confidence, follow your progress, and build healthier habits over time. • Track fasting progress with a simple timer and visual stages • Follow popular plans like 16:8, 18:6, OMAD, 24-hour fasts, or your own schedule • Stay on track with milestone notifications and water reminders • See your history, streaks, charts, weight, and BMI in one place • Start or stop a fast and check live progress from Apple Watch • Protect your data with iCloud backup and enjoy comfortable Dark Mode Choose a fasting plan that fits your lifestyle, then start the timer when your fast begins. Fasting Pal keeps working in the background and helps you understand your patterns with clear history and progress insights. Edit your plan whenever your schedule changes. Whether you are new to intermittent fasting or already follow a regular routine, Fasting Pal makes it easier to manage 16:8, 18:6, OMAD, and custom fasting schedules. Use it for weight-management and general wellness goals while keeping your fasting routine simple and visible. Fasting Pal includes a small banner ad at the bottom of the screen to support development. There are no full-screen or video ads, and all core functionality remains accessible. Fasting Pal is a wellness tracking tool and does not provide medical advice. Consult a qualified healthcare professional before changing your eating or fasting routine. Download Fasting Pal and make your next fast easier to follow.

ChowTracker: Nutrition & Meal Tracking Take control of your nutrition with ChowTracker, the intelligent food tracking app designed to make healthy eating simple and sustainable. Whether you're managing weight, building muscle, or improving overall wellness, ChowTracker provides personalised nutrition insights tailored to your unique goals. KEY FEATURES: • Personalised Nutrition Goals - Get custom calorie and macro targets based on your body, activity level, and goals • Quick Logging - Easily log meals, water intake, and weight with our intuitive interface • Food Database - Access thousands of foods with complete nutritional information • Progress Tracking - Monitor your journey with detailed charts and statistics • Smart Insights - Receive feedback on your eating patterns and nutrient balance • Custom Meals - Save your favourite meal combinations for faster future logging • Weight Tracking - Track your weight changes over time with visual progress charts • Daily Summaries - Get a clear breakdown of your daily nutrition at a glance PREMIUM FEATURES: • Barcode Scanner - Instantly log packaged foods by scanning their barcodes • Advanced Nutrient Tracking - Monitor micronutrients, vitamins, and minerals • Water Tracker - Set hydration goals and track your daily water intake • Sleep Tracking - Log your sleep to understand its impact on nutrition and wellness • Advanced Progress Reports - Access detailed insights and analytics about your nutrition journey • Fasting Mode - Switch to fasting mode to lock the app and only log what matters during your fast (water, sleep and exercise) ChowTracker respects your privacy. We don't sell your data or show advertisements. Your health information stays private and secure. Download ChowTracker today and take the first step toward healthier, more mindful eating! Privacy Policy: https://chowtracker.co.uk/privacy.php Terms of Use: https://chowtracker.co.uk/terms.php https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Powered by fatsecret nutrition API’ (www.fatsecret.com)