Fasting Pal vs Ocras
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Fasting Pal
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Stay consistent with intermittent fasting using a clear, flexible tracker built around your routine. Fasting Pal helps you start each fast with confidence, follow your progress, and build healthier habits over time. • Track fasting progress with a simple timer and visual stages • Follow popular plans like 16:8, 18:6, OMAD, 24-hour fasts, or your own schedule • Stay on track with milestone notifications and water reminders • See your history, streaks, charts, weight, and BMI in one place • Start or stop a fast and check live progress from Apple Watch • Protect your data with iCloud backup and enjoy comfortable Dark Mode Choose a fasting plan that fits your lifestyle, then start the timer when your fast begins. Fasting Pal keeps working in the background and helps you understand your patterns with clear history and progress insights. Edit your plan whenever your schedule changes. Whether you are new to intermittent fasting or already follow a regular routine, Fasting Pal makes it easier to manage 16:8, 18:6, OMAD, and custom fasting schedules. Use it for weight-management and general wellness goals while keeping your fasting routine simple and visible. Fasting Pal includes a small banner ad at the bottom of the screen to support development. There are no full-screen or video ads, and all core functionality remains accessible. Fasting Pal is a wellness tracking tool and does not provide medical advice. Consult a qualified healthcare professional before changing your eating or fasting routine. Download Fasting Pal and make your next fast easier to follow.
Ocras
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You don’t need another fasting app begging for your attention and tracking your data. Ocras is a simple fasting app built around one question: am I eating right now, or fasting? Set your eating window once, add a widget to your Home Screen, Lock Screen, or Apple Watch, and that’s pretty much it. Ocras works out your current fasting state from your schedule and shows it at a glance. There’s no need to start or stop a fast manually. No notifications telling you when to eat. No account to create. You shouldn’t have to open the app several times a day just to keep a fasting timer accurate. If it’s 3pm on a Tuesday, Ocras should simply be able to tell you at a glance whether you’re inside your eating window, without you unlocking your phone. What Ocras does * Set a different eating window for each day of the week, or use the same schedule every day * Choose from common schedules like 16:8, 18:6, 20:4 and OMAD, or make your own * Add widgets to your Home Screen and Lock Screen * Add widgets and complications to your Apple Watch * Choose from different widget styles, including the original designs, retro-inspired widgets and vaporwave themes * Check your fasting status without opening the app * Works completely offline - no cloud needed What Ocras deliberately does not do: * There are no notifications. * There’s no social feed or sharing. * There’s no account to maintain. * There’s no internet connection required for the core app (only if you want to unlock the additional widgets). * Your schedule and fasting data stay on your device - Ocras does not track anything about you. The aim is to keep Ocras useful without turning fasting into another thing you need to manage. Still growing: I’m continuing to add new widget designs, including more customisation options, and support for longer multi-day fasts is planned too. For now, Ocras is intentionally small: set your schedule, put a widget somewhere useful, and get on with your day. Set once. Glance when you need it. Happy fasting!
Screenshots
Verdict
The clearest difference is ads: Ocras at none against Fasting Pal's shown. Ocras also leads on update cadence (every 4 days vs every 8 days). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Fasting Pal sells 1 one-off in-app purchase and Ocras sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Fasting Pal ships an update every 8 days, Ocras every 4 days. The most recent releases landed on October 30, 2026 and November 9, 2026 respectively.
| Parameter | Fasting Pal | Ocras |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 8 days | Every 4 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Devices | iPhone, Apple Watch | iPhone, iPad, Apple Watch — better |
| Requires iOS | 17.0 — better | 18.0 |
| Further details — not scored | ||
| Size | 14 MB | 53 MB |
| Age rating | 4+ | 4+ |
| Developer | Rasmus Horsmann | CONOR LUDDY |
In-app purchases
Fasting Pal
- Pro$4.99
Ocras
- Ocras Pro$3.99









