Perflect vs Sugoy

Perflect is a supportive app made to help people in their recovery from Bulimia and Binge Eating Disorders. Set gentle reminders at key times throughout the day, and receive encouraging alerts when you’re near locations that may trigger binge urges. You can also tap on such notifications to play everything from music to monologues when you need an adrenaline rush to stay on track. On Perflect, you are anonymous — no accounts, no registration, no judgment — just some backing to help you stay with your recovery, one moment at a time.

Meet Sugoy, your everyday sugar companion for building healthier habits. Track your added-sugar intake, keep your 365-day consistency, and grow side-by-side with your character. Reason why you’ll love Sugoy: 1. 365-Day Calendar Journey
 Grounded in long-term habit formation research, a year-long view gives your brain repeated exposure, space for trial and error, and enough time for real behavioral change to take root. 2. A Character That Grows With You
 Your daily sugar patterns are translated into a cute, visual companion. This form of gentle biofeedback increases awareness, supports self-regulation, and makes the habit-building process more engaging. 3. Rest-Day Planning That Keeps You Balanced
 Sustainability studies show that strict restriction leads to burnout. Sugoy helps you plan realistic rest days, promoting psychological flexibility, reducing guilt, and supporting long-term adherence. Log sugar fast, stay consistent, and understand your cravings over time. Sugoy isn’t about perfection, it’s about progress.
 One small log a day, one healthier year ahead.