Comparison

Performance Eating vs Perflect

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Performance Eating

Features
Read full description

Inside the Performance Eating app, you can: Access all of your videos in one easy to use app Receive push notifications with the latest news and updates Access to all of your videos without having to remember your password Save your favorite posts so you can quickly find them later Let's face it... Diets fail because they are not a personalized, long term solution. What you LOVE to eat is an important consideration when it comes to changing your eating habits. Write your own rules, and still get the results you want. Our 4 Easy Steps can help! It's like having a Culinary Health Coach in your pocket 24/7! Inspiration & Education right at your fingertips. We want to help you keep your favorite foods! --There is no other program that STARTS by asking "What do you love to eat?" We don't make you wrong for your tastes and preferences. What you love to eat is an important consideration when it comes to changing your eating habits. A Program for Everybody --We understand that everyone's body is different. From athletes to office workers, anyone can benefit from Performance Eating. You write your own rules with your unique needs and goals in mind. We help you identify and focus on what works with our simple and easy 4 step method. Culinary Health --Our coaches use our proprietary technology, and Culinary Health science to help craft these new rules based on your tastes, preferences, and abilities. Our insights are inspired directly by YOU and what you love to eat so that they seem easy and natural, which creates long-lasting change. 24/7 Access & Support --We believe that accountability is key to making long-lasting changes to your eating habits. Follow the courses using our toolkit in the app, and when you're ready for some truly personalized attention, you can sign up for personal coaching. All the inspiration you need is right at your fingertips. The key to losing weight and getting healthier is developing an eating plan that addresses what matters most to you when you make food choices. https://performance-eating.culinaryhealthsolutions.com/bma-terms-of-use END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Perflect

This app offers anonymous support for individuals recovering from Bulimia and Binge Eating Disorders. It provides gentle reminders, location-based alerts for potential triggers, and motivational content like music and monologues to help users stay on track during their recovery journey.

Highlights
  • Anonymous recovery support
  • Gentle daily reminders
  • Location-based trigger alerts
  • Motivational content (music, monologues)
  • No accounts or registration required
Features
Read full description

Perflect is a supportive app made to help people in their recovery from Bulimia and Binge Eating Disorders. Set gentle reminders at key times throughout the day, and receive encouraging alerts when you’re near locations that may trigger binge urges. You can also tap on such notifications to play everything from music to monologues when you need an adrenaline rush to stay on track. On Perflect, you are anonymous — no accounts, no registration, no judgment — just some backing to help you stay with your recovery, one moment at a time.

Screenshots

Performance Eating4 screens
Perflect4 screens

Verdict

The call

The clearest difference is in-app purchases: Perflect at none against Performance Eating's 2. Perflect also leads on update cadence (every 3 days vs fortnightly). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Performance Eating sells 2 in-app purchases, starting at $15.99 per month. Perflect asks for nothing beyond the download.

UpkeepUpdate frequency

Performance Eating ships an update fortnightly, Perflect every 3 days. The most recent releases landed on September 17, 2026 and June 1, 2026 respectively.

Scorecard2 real differences · 7 level
Performance Eating versus Perflect: the parameters behind the verdict, then further details
ParameterPerformance EatingPerflect
PriceFreeFree
Rating—5.0 (2 ratings) — better
Number of ratings—2 — better
Update frequencyFortnightlyEvery 3 days — better
AdsNoNo
In-app purchasesYesNo — better
Monetization—Free
DevicesiPhone, iPad — betteriPhone
Requires iOS16.6 — better17.6
Further details — not scored
Size49 MB2 MB
Age rating4+12+
DeveloperCulinary Health, LLCGaurish Agrawal

In-app purchases

2 purchases

Performance Eating

Subscriptions1
  • Performance Eating Monthly$15.991 Month
One-time1
  • Performance Eating$54.99
None

Perflect

No in-app purchases

Questions

Is Performance Eating free?
Performance Eating is free to download, with in-app purchases available.
Is Perflect free?
Perflect is free to download, with no in-app purchases.
Do Performance Eating or Perflect have ads?
Neither Performance Eating nor Perflect shows ads.
Which is updated more often, Performance Eating or Perflect?
Performance Eating ships an update fortnightly, and Perflect every 3 days. Most recently, Performance Eating was updated on September 17, 2026 and Perflect on June 1, 2026.

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