Performance Eating vs FORMA
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Performance Eating
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Inside the Performance Eating app, you can: Access all of your videos in one easy to use app Receive push notifications with the latest news and updates Access to all of your videos without having to remember your password Save your favorite posts so you can quickly find them later Let's face it... Diets fail because they are not a personalized, long term solution. What you LOVE to eat is an important consideration when it comes to changing your eating habits. Write your own rules, and still get the results you want. Our 4 Easy Steps can help! It's like having a Culinary Health Coach in your pocket 24/7! Inspiration & Education right at your fingertips. We want to help you keep your favorite foods! --There is no other program that STARTS by asking "What do you love to eat?" We don't make you wrong for your tastes and preferences. What you love to eat is an important consideration when it comes to changing your eating habits. A Program for Everybody --We understand that everyone's body is different. From athletes to office workers, anyone can benefit from Performance Eating. You write your own rules with your unique needs and goals in mind. We help you identify and focus on what works with our simple and easy 4 step method. Culinary Health --Our coaches use our proprietary technology, and Culinary Health science to help craft these new rules based on your tastes, preferences, and abilities. Our insights are inspired directly by YOU and what you love to eat so that they seem easy and natural, which creates long-lasting change. 24/7 Access & Support --We believe that accountability is key to making long-lasting changes to your eating habits. Follow the courses using our toolkit in the app, and when you're ready for some truly personalized attention, you can sign up for personal coaching. All the inspiration you need is right at your fingertips. The key to losing weight and getting healthier is developing an eating plan that addresses what matters most to you when you make food choices. https://performance-eating.culinaryhealthsolutions.com/bma-terms-of-use END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
FORMA
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ransform Your Body. One App. Zero Excuses. FORMA is your complete fitness ecosystem—combining AI-powered coaching, personalized nutrition, and advanced body scanning technology to help you achieve the physique you've always wanted. YOUR AI FITNESS COACH Get customized workout plans that adapt to your goals, experience level, and available equipment. Whether you're a complete beginner or a gym veteran, FORMA creates programs that actually fit your life—not generic routines you'll abandon after a week. SMART NUTRITION PLANNING Stop guessing what to eat. Our AI generates personalized meal plans based on your goals, dietary preferences, and even local Egyptian cuisine. Track calories, macros, and hydration all in one place. BODY SCANNING TECHNOLOGY See your real progress with AI-powered physique analysis. Get accurate body fat percentage, muscle distribution, and composition insights using just your phone camera. No expensive DEXA scans needed. And yes, it's completely private—all processing happens on your device. BOOK REAL EXPERTS ANYTIME Need human guidance? Book one-on-one sessions with certified coaches, nutritionists, and physical therapists directly through the app whenever you need that extra support. STAY CONSISTENT WITH GAMIFICATION Our 90-day transformation journey and streak-based reward system keep you motivated and accountable. Turn getting fit into a game you'll actually want to play. EVERYTHING WORKS TOGETHER Unlike other apps that make you juggle multiple tools, FORMA connects everything: Workouts sync with your nutrition Progress photos track alongside body scans Missed workouts automatically adjust your calorie targets Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/Injury logs update your exercise plans
Screenshots
Verdict
Performance Eating and FORMA are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Performance Eating sells 2 in-app purchases, starting at $15.99 per month and FORMA sells 4 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
Performance Eating ships an update fortnightly, FORMA every 2 weeks. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.
| Parameter | Performance Eating | FORMA |
|---|---|---|
| Price | Free | Free |
| Update frequency | Fortnightly — better | Every 2 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 16.6 | 15.0 — better |
| Further details — not scored | ||
| Size | 49 MB | 49 MB |
| Age rating | 4+ | 4+ |
| Developer | Performance Eating | Albaker Ahmed |
In-app purchases
Performance Eating
- Performance Eating Monthly$15.991 Month
- Performance Eating$54.99
FORMA
- FORMA Plus$2.991 Month
- FORMA Pro$6.991 Month
- FORMA Plus$24.991 Year
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- FORMA Pro$39.991 Year
Questions
Is Performance Eating free?
Is FORMA free?
Do Performance Eating or FORMA have ads?
Which is updated more often, Performance Eating or FORMA?
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