StretchFlow vs Workd
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
StretchFlow
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StretchFlow: A Pocket Ritual for Calm, Clarity, and Movement StretchFlow is a minimalist stretching and mobility app designed for real life — whether you sit too long, think too hard, or forget to breathe. Use it at your desk, in the morning, or before bed to release tension, improve posture, and reconnect with your body through short, guided stretch flows. What You’ll Get • 3–10 minute guided stretch routines to reset your body and mind • Routines for posture, flexibility, mobility, and calm • Voice or silent mode — stretch your way • Build Your Own Routine feature for personalized flows • No login. No ads. No distractions. • Clean, calming interface built for mindful self-care Made for Moments That Matter • Feeling stiff? Try “Desk Reset” for posture and tension relief • Low energy? “Morning Energizer” kickstarts your routine • Anxious or overwhelmed? “Evening Cooldown” grounds you gently StretchFlow is more than a stretching app — it’s a wellness habit. A tool for mindfulness, movement, and self-regulation. Loosen up. Refocus. Feel better in minutes. Terms of Use: https://plastic-fenugreek-00e.notion.site/Terms-of-Use-for-StretchFlow-1d13eae17ff78064979fd032eee9ec7b Privacy Policy:https://plastic-fenugreek-00e.notion.site/Privacy-Policy-for-StretchFlow-1d23eae17ff78010a866ebae21e5fe36
Workd
Effortlessly log workouts with AI-powered import and a fun mascot. Track progress with smart insights and visualize your gains. Stay motivated with streaks and live activity updates.
- AI workout import
- Custom routine builder
- Smart set/rep logging
- Progress insights and charts
- Accountability mascot
- Live Activities integration
- iCloud sync
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Workd combines powerful AI automation with a clean design and a playful accountability mascot, Dumbo, who keeps you on track and celebrates your streaks. Whether you’re lifting heavy, following influencer programs, or creating your own, Workd makes logging effortless and motivating. KEY FEATURES AI Workout Import – Instantly convert workout screenshots, social media posts, or URLs into structured, trackable routines. Custom Routine Builder – Create and edit workouts from a rich exercise library, or add your own moves. Organize into supersets, circuits, or personalized splits. Smart Tracking – Log sets, reps, and weights quickly with an uncluttered interface. Focus on lifting, not note-taking. Progress Insights – Visualize strength gains, volume trends, and personal bests with detailed charts. Accountability Mascot – Meet Dumbo, your workout buddy. He cheers you on, tracks streaks, and keeps you consistent. Live Activities & Dynamic Island – View timers and workout stats directly from your Lock Screen. iCloud Sync – Securely back up and sync your workouts across all your Apple devices. Workout History – Review past sessions, notes, and milestones to track long-term growth. Workd Pro – Unlock unlimited AI imports, advanced analytics, and exclusive features for serious progress. Why Workd? Because fitness should be smart, fun, and effortless. With Workd, you can finally stop wasting time entering data and start focusing on getting stronger. Terms of Use (EULA): This app is licensed under Apple's Standard End User License Agreement (EULA). For the complete EULA terms, please visit https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is device support: StretchFlow at 3 against Workd's 1. StretchFlow also leads on iOS requirement (15.1 vs 18.5). On price, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. StretchFlow sells 1 in-app purchase, starting at $4.99 per month and Workd sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
| Parameter | StretchFlow | Workd |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (5 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 5 — better |
| Update frequency | — | Every 2 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Freemium |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.1 — better | 18.5 |
| Further details — not scored | ||
| Size | 35 MB | 69 MB |
| Age rating | 4+ | 4+ |
| Developer | Nima Norouzi | Liam Karol Mathers |
In-app purchases
StretchFlow
- StretchFlow Premium$4.991 Month
Workd
- Workd Pro Monthly$2.991 Month
- Workd Pro Yearly$24.991 Year
- Workd Pro Lifetime$59.99









