Comparison

Flowtick vs Sessions

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Flowtick

Features
Read full description

TWO TIMER MODES - Pomodoro Timer: Work in proven 25-minute blocks with countdown function. The classic Pomodoro technique helps you focus completely on one task and create productive work blocks. - Stopwatch Mode: Unlimited time tracking for free work without fixed time constraints. Perfect for creative projects or tasks that require flexible time management. CATEGORIES & ORGANIZATION - Unlimited Categories: Organize your sessions by predefined or custom categories - Smart Filtering: Quickly find the sessions that interest you - Category Distribution: Understand how you spend your time across different areas DETAILED ANALYSIS - Time distribution over day, week, month, and year - Session count and productivity trends - Category distribution with appealing charts - Productivity ratings for self-reflection REFLECTION & NOTES - Session Reflection: After each session, you can rate how productive you were (1-5 stars) and reflect on what went well or what distracted you. - Notepad: Capture spontaneous thoughts and ideas during your focus sessions without interrupting your workflow. ICLOUD SYNCHRONIZATION - Synchronize your data automatically across all devices. Work seamlessly on iPhone, iPad, and Mac with identical data everywhere. LIVE ACTIVITIES & DYNAMIC ISLAND - Always in view: Track your active session directly in the Dynamic Island or on the lock screen. The timer continues running visibly even when the app is in the background. - Push Notifications: Receive automatic notifications when your timer has expired. PRIVACY - Your productivity data remains private. Anonymous usage statistics help me improve the app without collecting personal information. TERMS OF USE https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Sessions

Features
Read full description

Ever wonder where your day went? Sessions is a simple time tracking app that helps you understand and improve your habits. By visualizing your day as colorful blocks on a 24-hour timeline, you can instantly see how you spend your time and boost your productivity. # Key Features Effortless Tracking: Just pick a category, start the timer, and focus on your task. When you're done, rate your focus level and add a quick note to track the quality of your time. 24-Hour Timeline: Watch your day fill up with color-coded blocks. Easily spot where your time goes, identify gaps, and tap any block to quickly edit or delete it. Simple Stats: Get clean daily, weekly, and monthly charts that show exactly how you spend your time. Discover your most productive hours and track progress toward your goals. Flexible Customization: Create your own categories with unique colors and icons to perfectly match your routine. Complete Privacy: No account needed. No cloud sync. Your data stays on your device and is never uploaded. Download Sessions today and take back control of your time! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://codingbear.dev/policy/privacy

Screenshots

Flowtick4 screens
Sessions4 screens

Verdict

The call

The clearest difference is update cadence: Sessions at every 4 months against Flowtick's every 11 months. Sessions also leads on iOS requirement (16.6 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Flowtick sells 3 in-app purchases, starting at $1.99 per month and Sessions sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Flowtick ships an update every 11 months, Sessions every 4 months. The most recent releases landed on September 9, 2026 and September 12, 2026 respectively.

Scorecard2 real differences ยท 4 level
Flowtick versus Sessions: the parameters behind the verdict, then further details
ParameterFlowtickSessions
PriceFreeFree
Update frequencyEvery 11 monthsEvery 4 months โ€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad โ€” betteriPhone
Requires iOS26.016.6 โ€” better
Further details โ€” not scored
Size13 MB38 MB
Age rating4+4+
DeveloperFinn-Ole SiewersCoding Bear (KR)

In-app purchases

3 purchases

Flowtick

Subscriptions2
  • Flowtick Pro Monthly$1.991 Month
  • Flowtick Pro Yearly7 Days trial$8.991 Year
One-time1
  • Flowtick Pro Lifetime$19.99
2 purchases

Sessions

Subscriptions2
  • Premium Monthly$2.991 Month
  • Premium Yearly$24.991 Year

Questions

Is Flowtick free?
Flowtick is free to download, with in-app purchases available.
Is Sessions free?
Sessions is free to download, with in-app purchases available.
Do Flowtick or Sessions have ads?
Neither Flowtick nor Sessions shows ads.
Which is updated more often, Flowtick or Sessions?
Flowtick ships an update every 11 months, and Sessions every 4 months. Most recently, Flowtick was updated on September 9, 2026 and Sessions on September 12, 2026.

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