Flowtick vs Sessions
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Flowtick
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TWO TIMER MODES - Pomodoro Timer: Work in proven 25-minute blocks with countdown function. The classic Pomodoro technique helps you focus completely on one task and create productive work blocks. - Stopwatch Mode: Unlimited time tracking for free work without fixed time constraints. Perfect for creative projects or tasks that require flexible time management. CATEGORIES & ORGANIZATION - Unlimited Categories: Organize your sessions by predefined or custom categories - Smart Filtering: Quickly find the sessions that interest you - Category Distribution: Understand how you spend your time across different areas DETAILED ANALYSIS - Time distribution over day, week, month, and year - Session count and productivity trends - Category distribution with appealing charts - Productivity ratings for self-reflection REFLECTION & NOTES - Session Reflection: After each session, you can rate how productive you were (1-5 stars) and reflect on what went well or what distracted you. - Notepad: Capture spontaneous thoughts and ideas during your focus sessions without interrupting your workflow. ICLOUD SYNCHRONIZATION - Synchronize your data automatically across all devices. Work seamlessly on iPhone, iPad, and Mac with identical data everywhere. LIVE ACTIVITIES & DYNAMIC ISLAND - Always in view: Track your active session directly in the Dynamic Island or on the lock screen. The timer continues running visibly even when the app is in the background. - Push Notifications: Receive automatic notifications when your timer has expired. PRIVACY - Your productivity data remains private. Anonymous usage statistics help me improve the app without collecting personal information. TERMS OF USE https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Sessions
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Ever wonder where your day went? Sessions is a simple time tracking app that helps you understand and improve your habits. By visualizing your day as colorful blocks on a 24-hour timeline, you can instantly see how you spend your time and boost your productivity. # Key Features Effortless Tracking: Just pick a category, start the timer, and focus on your task. When you're done, rate your focus level and add a quick note to track the quality of your time. 24-Hour Timeline: Watch your day fill up with color-coded blocks. Easily spot where your time goes, identify gaps, and tap any block to quickly edit or delete it. Simple Stats: Get clean daily, weekly, and monthly charts that show exactly how you spend your time. Discover your most productive hours and track progress toward your goals. Flexible Customization: Create your own categories with unique colors and icons to perfectly match your routine. Complete Privacy: No account needed. No cloud sync. Your data stays on your device and is never uploaded. Download Sessions today and take back control of your time! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://codingbear.dev/policy/privacy
Screenshots
Verdict
The clearest difference is update cadence: Sessions at every 4 months against Flowtick's every 11 months. Sessions also leads on iOS requirement (16.6 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Flowtick sells 3 in-app purchases, starting at $1.99 per month and Sessions sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
Flowtick ships an update every 11 months, Sessions every 4 months. The most recent releases landed on September 9, 2026 and September 12, 2026 respectively.
| Parameter | Flowtick | Sessions |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 11 months | Every 4 months โ better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad โ better | iPhone |
| Requires iOS | 26.0 | 16.6 โ better |
| Further details โ not scored | ||
| Size | 13 MB | 38 MB |
| Age rating | 4+ | 4+ |
| Developer | Finn-Ole Siewers | Coding Bear (KR) |
In-app purchases
Flowtick
- Flowtick Pro Monthly$1.991 Month
- Flowtick Pro Yearly7 Days trial$8.991 Year
- Flowtick Pro Lifetime$19.99
Sessions
- Premium Monthly$2.991 Month
- Premium Yearly$24.991 Year









