ARFit vs 2FLOW

Welcome to ARFit, the fitness app that combines Augmented Reality, guided workouts, session tracking, and smart personalization to revolutionize the way you work out. View equipment in your real-world space, follow step-by-step tutorials, track each set in real time, and analyze your performance at the end of each session. All directly from your iPhone. Why ARFit is different from all other fitness apps: • Immersive Augmented Reality: place equipment in your environment and discover how to actually use it, from every angle. • Complete session tracking: log sets, reps, and weight in real time. Data from your last session is already ready for you—zero distractions, maximum focus. • Post-workout report: at the end of your session, view calories burned, average and maximum heart rate, total volume, and much more. • Tutorials for every exercise: every movement is clearly explained, right in the guides created by industry professionals. • Smart filters: instantly find the right workout based on your goal, level, and available time. • Spotify / Apple Music sync: train to your favorite music without leaving the app. • Ready-to-use workout plans: choose, start, and train. Over 30 structured, ready-to-use workouts. • Train anywhere: at home, at the gym, or outdoors. How it works: • Choose your workout from over 30 structured plans • Start your session and log sets, reps, and weight for each exercise • Analyze your report with biometric data and progress tracking • Explore over 30 virtual pieces of equipment with Augmented Reality • Follow the tutorials and learn the correct technique • Start training smarter Coming soon: AI Personal Trainer This isn’t your typical fitness app. It’s the smartest (and easiest) way to really train. Download ARFit and bring the gym into your world.

2FLOW: Mental Training for Athletes, Sport Enthusiasts, and Swimmers of All Levels Train your mind. Enhance your performance. Unlock your potential. 2FLOW is an app designed for those who practice sports and want to develop mental strength and awareness. With a scientifically grounded, personalized approach, it integrates self-assessment tools, daily biorhythm tracking, and EEG technology to guide your mental training journey. The app calculates your daily biorhythm and helps you monitor your psychophysical balance. Thanks to integration with Muse, an EEG device that tracks your brain activity in real time, you can transform your mental data into practical breathing, visualization, and meditation exercises. Why train the mind? The mind influences focus, motivation, stress management, physical recovery, and adaptability. While your body trains in the pool, on the field, or in the gym, the most important “muscle” often goes overlooked. 2FLOW fills that gap by providing you with concrete tools to grow—both as an athlete and as a person. With 2FLOW, you can: Monitor your daily biorhythm, assess your own psychophysical balance, receive suggestions to better navigate your day, analyze brain activity via Muse, recognize when you’re focused, distracted, or stressed, access tailored exercises to train calm, focus, and resilience, reduce mental fatigue and improve recovery, participate in clinics, masterclasses, and educational sessions, and soon train with cognitive games and custom expert programs. Built on research and real-world testing 2FLOW has been developed with input from coaches, mental trainers, and high-level athletes. Its approach is based on neuroscientific studies and practical applications tested in competitive and amateur sports. Goals and benefits With 2FLOW, you’ll learn to sharpen mental clarity and concentration, regulate emotions before, during, and after challenges, use EEG technology to understand and enhance yourself, and create a mental routine that lasts. Training body and mind in synergy means finding that moment when everything aligns: your body responds, your mind is clear. 2FLOW helps make mental training a fundamental part of your athletic preparation.