Comparison

ミールとフィット vs FastFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ミールとフィット

Features
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All your meals and workouts—managed in one app. **Meal AI** makes it simple and seamless to log both your nutrition and strength training. Designed to support daily healthy habits, it helps you stay consistent with ease. ### Key Features * AI-powered food search lets you quickly find almost any ingredient by name * Effortlessly log your meals and understand your nutritional balance * Record daily workouts, including exercises, reps, and sets * Simple, intuitive UI that anyone can use immediately * Automatic saving, so you can easily review and reflect on your progress Ideal for those dieting, building strength, or looking to improve their daily eating habits. Start your healthy routine today. Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

FastFlow

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シンプルで美しい断食タイマーアプリ。 間欠的断食(インターミッテント・ファスティング)を簡単に記録・管理できます。 【主な機能】 • ワンタップで断食開始 • 16:8、18:6、20:4など人気のプランを用意 • カスタム断食時間の設定 • 進捗をリアルタイムで確認 • 履歴と統計で成果を可視化 • 断食完了時の通知 【こんな方におすすめ】 • 健康的なライフスタイルを目指す方 • ダイエットを習慣化したい方 • シンプルなアプリを好む方 【Premium機能】 • 詳細な週間・月間統計 • 無制限の履歴保存 • カスタムテーマ ※本アプリは医療アドバイスを提供するものではありません。断食を始める前に医師にご相談ください。 利用規約:https://apps.qursor-dev.com/app/6755752536/terms

Screenshots

ミールとフィット4 screens
FastFlow4 screens

Verdict

The call

The clearest difference is update cadence: ミールとフィット at every 6 days against FastFlow's every 4 months. FastFlow's advantage is iOS requirement (17.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. ミールとフィット sells 2 in-app purchases, starting at $1.99 per month and FastFlow sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

ミールとフィット ships an update every 6 days, FastFlow every 4 months. Both last shipped on November 12, 2026.

Scorecard2 real differences · 4 level
ミールとフィット versus FastFlow: the parameters behind the verdict, then further details
ParameterミールとフィットFastFlow
PriceFreeFree
Update frequencyEvery 6 days — betterEvery 4 months
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad — betteriPhone
Requires iOS26.017.0 — better
Further details — not scored
Size15 MB2 MB
Age rating12+4+
DevelopershichimitoucarashiRenzo Ohhama

In-app purchases

2 purchases

ミールとフィット

Subscriptions2
  • Pro Plan (Monthly)$1.991 Month
  • Pro plan (Yearly)$19.991 Year
2 purchases

FastFlow

Subscriptions2
  • FastFlow Premium - Monthly$2.991 Month
  • FastFlow Premium - Yearly7 Days trial$22.991 Year

Questions

Is ミールとフィット free?
ミールとフィット is free to download, with in-app purchases available.
Is FastFlow free?
FastFlow is free to download, with in-app purchases available.
Do ミールとフィット or FastFlow have ads?
Neither ミールとフィット nor FastFlow shows ads.
Which is updated more often, ミールとフィット or FastFlow?
ミールとフィット ships an update every 6 days, and FastFlow every 4 months. Most recently, ミールとフィット was updated on November 12, 2026 and FastFlow on November 12, 2026.

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