Comparison

MSF vs Macrotarian

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MSF

Features
Read full description

Your Fitness, Your Way This app is built to make your fitness journey simple, effective, and adaptable to your lifestyle. Whether you're looking to build strength, improve endurance, or stay active at home, we offer structured programs and challenges to help you progress at your own pace. Weight Training – Strength-focused programs for muscle building and conditioning. CrossFit & HIIT – High-intensity workouts to boost endurance and performance. Home Workouts – No gym? No problem. Train efficiently with minimal equipment. With flexible programming that fits into your schedule, you can train the way that works best for you—without the guesswork. Get started today and take the next step toward your fitness goals. Download now and train smarter. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

Macrotarian

Discover restaurants with verified macro and calorie data for millions of dishes. Filter by dietary needs and customize meals to fit your targets. Features an AI scanner for estimating any meal's macros.

Highlights
  • Verified restaurant macro database
  • Discover restaurants with full verified macros
  • Browse menus with complete macros
  • Filter by dietary needs (keto, vegan, etc.)
  • Customizable meal variants
  • AI meal scanner for macro estimates
  • AI meal planner for hitting macro goals
Features
Read full description

Macrotarian has the most comprehensive and most accurate verified restaurant macro database in the world, and it is the only app that lets you discover restaurants with full verified macros near you. 40 million dishes, 240,000+ locations, 600+ brands across the US and UK, all sourced from official restaurant nutrition data and checked by a human. Nothing is crowdsourced. Nothing is AI-estimated. Nothing is wrong. No other macro tracker, calorie counter, or nutrition app comes close. • Find macro-friendly restaurants near you Open the map and see every restaurant near you with verified nutrition data. Browse the full menu with complete macros before you walk in. Pick what fits your targets. Log it in seconds. Not a general food tracker. A restaurant nutrition app built for people who eat out. • Why is this different from other macro trackers and calorie counters? Other calorie trackers make you search for a dish and hope a stranger entered it correctly. You get duplicate entries with different numbers. Some newer apps use AI to estimate restaurant macros and admit the data should not be treated as fact. Macrotarian gives you the actual numbers from the actual restaurant. US coverage: 300+ chains, 240,000+ Chipotle, Chick-fil-A, Starbucks, In-N-Out, Sweetgreen, Shake Shack, Panera, Five Guys, Subway, Taco Bell, McDonald's, Wendy's, Wingstop, Whataburger, Jersey Mike's, Popeyes, Dunkin', and hundreds more. UK coverage: 300+ chains, 20,000+ restuarants including Nando's, Greggs, Wagamama, Pret A Manger, Leon, Five Guys, KFC, McDonald's, Subway, Pizza Express, Tortilla, Itsu, and more. The most comprehensive verified restaurant nutrition database for the UK and US. • Find high protein low calorie meals in seconds Set your protein, calorie, carb, or fat targets and see which dishes at which restaurants near you match. High protein low calorie lunch? Low carb dinner? Macrotarian shows you what is available with verified data. Your high protein restaurant finder and low calorie meal planner for eating out. • Every dietary need covered Filter by keto, vegetarian, vegan, gluten free, dairy free, low carb, or halal. If you eat halal and need verified nutrition for halal restaurants near you, Macrotarian has that data. See which restaurants and dishes fit your diet with verified macros. • Customisations and variants Sizes, milk types, sides, crust options, cheese choices - verified macros for every variant. Not the base dish. The actual meal you order. • Macro camera Point your camera at any meal for an instant macro estimate powered by food recognition. Works for home-cooked food, independent restaurants, meal prep, or anywhere not in the database. A calorie scanner and macro estimator for any food. • Autopilot Tell it your macro targets and what you feel like eating. It searches verified restaurant menus near you and builds a meal plan that hits your protein, calorie, carb, and fat goals. • Track everything in one place Log restaurant meals from homemade meals, verified data or scanned estimates. Track daily calories, protein, carbs, and fat against your targets. Save favourites for quick access. Your food diary, meal logger, and macro tracker for eating out. Accurate on date nights, work lunches, and home cooking. Works offline. • Built for serious trackers Whether your goal is weight loss, fat loss, cutting, bulking, body recomposition, or building muscle. For athletes, bodybuilders, gym goers, and anyone tired of guessing macros at restaurants. A reliable restaurant calorie tracker, protein tracker, and macro counter for eating out. • How is the data verified? Sourced from official restaurant nutrition PDFs, websites, and allergen documents only. A human checks every entry. No user submissions. No AI estimates. No guesswork. No third-party sources. Accurate restaurant macros, finally. Start your one week free trial today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

MSF3 screens
Macrotarian4 screens

Verdict

The call

MSF and Macrotarian are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MSF sells 1 in-app purchase, starting at $35.00 per month and Macrotarian sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 9, 2026 and October 5, 2026 respectively.

ScorecardNo meaningful differences
MSF versus Macrotarian: the parameters behind the verdict, then further details
ParameterMSFMacrotarian
PriceFreeFree
Rating—4.9 (17 ratings) — better
Positive reviews—95.0% of reviews
Number of ratings—17 — better
Update frequencyEvery 2 monthsEvery 2 months
AdsNoNo
In-app purchasesYesYes
Monetization—Free
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.0 — better15.1
Further details — not scored
Size52 MB57 MB
Age rating17+4+
DeveloperMoaad ShaikhiMacrotarian Ltd.

In-app purchases

1 purchases

MSF

Subscriptions1
  • MSF Monthly Subscription$35.001 Month
2 purchases

Macrotarian

Subscriptions2
  • Macrotarian+ Monthly7 Days trial$4.991 Month
  • Macrotarian+7 Days trial$39.991 Year

Questions

Is MSF free?
MSF is free to download, with in-app purchases available.
Is Macrotarian free?
Macrotarian is free to download, with in-app purchases available.
Do MSF or Macrotarian have ads?
Neither MSF nor Macrotarian shows ads.
Which is updated more often, MSF or Macrotarian?
MSF ships an update every 2 months, and Macrotarian every 2 months. Most recently, MSF was updated on October 9, 2026 and Macrotarian on October 5, 2026.

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