MSF vs Alpha Track

Your Fitness, Your Way This app is built to make your fitness journey simple, effective, and adaptable to your lifestyle. Whether you're looking to build strength, improve endurance, or stay active at home, we offer structured programs and challenges to help you progress at your own pace. Weight Training – Strength-focused programs for muscle building and conditioning. CrossFit & HIIT – High-intensity workouts to boost endurance and performance. Home Workouts – No gym? No problem. Train efficiently with minimal equipment. With flexible programming that fits into your schedule, you can train the way that works best for you—without the guesswork. Get started today and take the next step toward your fitness goals. Download now and train smarter. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Stay consistent, see the full picture and own your TRT data. Alpha Track turns your protocol into a simple daily routine, all kept private on your iPhone. Built for men following a testosterone replacement therapy (TRT) protocol, Alpha Track brings your injections, medications, blood results and how you feel into one clear dashboard. Log in seconds, spot your patterns, and walk into every review with an organised record. STAY ON TRACK, EVERY DAY • Today’s Actions: see exactly what’s due and log it with one tap • Private reminders so you never miss a scheduled dose • Daily ring and check-in streak to keep your routine going • Stock tracking that warns you before you run low • Apple Calendar sync for upcoming injections and appointments SEE WHAT’S WORKING • Import blood results by scanning or uploading a lab report, read on your iPhone • Compare results against targets you set yourself • Daily check-ins for energy, sleep, mood, libido and your own custom metrics • Trends that bring your consistency, check-ins and measurements together • Estimated active compound chart based on the doses you’ve logged EVERY DETAIL, ORGANISED • Anatomical injection-site map with intramuscular and subcutaneous rotation • Medications and supplements, with set-day or interval schedules • Side-effect log with severity and notes • Weight and blood pressure, with Apple Health sync • Appointments and lab-draw reminders • Reconstitution and U-100 syringe calculators READY FOR YOUR NEXT REVIEW Export a clean PDF or CSV of your records to share with your clinician, so every conversation starts from the facts. PRIVATE BY DESIGN No account. No cloud. No analytics. Everything stays on your iPhone, works fully offline, and can be locked with Face ID. Home and Lock Screen widgets show only your progress, never your medication details. SUPPORT WHEN YOU WANT IT Quick links to Alpha Club Clinic for TRT support, one-to-one coaching and the Alpha community. IMPORTANT Alpha Track is a personal record-keeping tool. It does not provide medical, dosing or clinical advice, and it does not interpret your results. Always follow the guidance of your prescriber or clinician.