MSF vs Alpha Track

Your Fitness, Your Way This app is built to make your fitness journey simple, effective, and adaptable to your lifestyle. Whether you're looking to build strength, improve endurance, or stay active at home, we offer structured programs and challenges to help you progress at your own pace. Weight Training – Strength-focused programs for muscle building and conditioning. CrossFit & HIIT – High-intensity workouts to boost endurance and performance. Home Workouts – No gym? No problem. Train efficiently with minimal equipment. With flexible programming that fits into your schedule, you can train the way that works best for you—without the guesswork. Get started today and take the next step toward your fitness goals. Download now and train smarter. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Alpha Track is a private, on-device companion for men following a prescribed testosterone replacement therapy (TRT) protocol. It helps you keep an accurate personal record of your treatment — your data never leaves your iPhone: no account, no cloud, no analytics. WHAT YOU CAN TRACK • Injections & medications — log doses in seconds, with smart site rotation • Reminders — private notifications so you never miss a scheduled dose • Blood work — record lab results and compare against targets you set yourself • Daily check-ins — energy, sleep, mood, libido and your own custom metrics • Body measurements — weight and blood pressure, with Apple Health sync • Trends — clear charts of your consistency and history over time • Stock — know when you're running low before you run out BUILT AROUND YOUR PRIVACY Everything is stored locally on your device. Alpha Track collects no data, requires no sign-up, and works fully offline. Face ID keeps your records locked. HELPFUL EXTRAS • Home & Lock Screen widgets for your streak and daily progress • On-device summaries of your habits and consistency • Export a clean PDF or CSV to share with your clinician • Apple Calendar sync for upcoming injections and appointments IMPORTANT Alpha Track is a personal record-keeping tool. It does not provide medical, dosing or clinical advice, and it does not interpret your results. Always follow the guidance of your prescriber or clinician.