Wist vs Stashd

Wist is a nutrition tracker designed for people who want to feel better - especially those managing PCOS, hormones, metabolic health or GLP-1 support. Wist focuses on the nutrients that support hormones and long-term health. Unlike calorie counters that rely on willpower and restriction, Wist helps you want to make healthier choices - without even noticing the shift. WHY WIST WORKS Wist helps you keep an eye on the nutrients that matter day to day. Each day, it highlights: - Protein - Fibre - Healthy fats - Fruit & vegetables - Key vitamins and micronutrients These nutrients play an important role in wellbeing. You don’t need to be perfect - consistency matters more. TRACK BY PHOTO OR MESSAGE Log anything you eat with zero friction: - Snap a photo or upload one from your gallery - Add quick text like "tea with honey" or "mushrooms on buttered toast" - Wist analyses the image/text to give you instant nutritional feedback — no guessing needed Not quite right? Reply in text to make any corrections like "just ate half the toast". WHATEVER YOUR GOAL Wist is built for real-life goals, not one-size-fits-all plans: - PCOS - GLP-1 medication support - Menopause - Fertility - Skin health - Muscle gain - Weight loss - General wellness Whether you're navigating hormonal changes, trying to lose weight without calorie stress or working toward long-term wellness, Wist adapts your targets to suit you. REAL TIME MOTIVATION Wist uses gentle rewards - points, streaks and badges - to reinforce nourishing choices. There’s no “good” or “bad” food language. No warnings. Just steady encouragement. Over time, many users notice it becomes easier to make choices that support how they want to feel. LOGGING THAT FEELS LIKE CHAT Wist uses a proprietary, chat-based system powered by 12 specialized AI models trained to understand any meal or drink, from any cuisine, in any language. Just snap a photo or type a quick message like you would to a friend: - “Shepherd's pie with broccoli and green beans” - “Latte with oat milk and 1 sugar” - "Arepas con queso y aguacate" You’ll get a detailed breakdown in seconds, with the option to correct or clarify anything instantly. Wist breaks cooked meals down into their core ingredients, so you can be as detailed (or quick) as you like. Whether you’re cooking at home, eating out, or grabbing something on the go, logging is easy. CLEAR INSIGHTS Wist includes everything you’d expect from a modern nutrition tracker - and more: - Calories - Carbs - Protein - Sugars - Vitamins and minerals Alongside this it gives you the motivation to succeed. DESIGNED TO FIT REAL LIFE - Browse daily diet entries and totals - Tap any meal for calorie, protein, nutrient and ingredient detail - Relog frequent meals - Make quick corrections by text - Delete, edit or adjust a meal at any time SUBSCRIPTION DETAILS Try Wist free and see how it fits into your routine. After the trial, Wist offers: - Monthly subscription - Annual subscription (best value) Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. You can manage or cancel anytime in your App Store settings. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your iTunes account at confirmation of purchase. Terms of Service: https://wist.life/terms-of-service Privacy Policy: https://wist.life/privacy-policy

Turn saved workout videos into structured workouts The easiest way to save, organise and actually follow workouts from TikTok, Instagram and YouTube. Stashd turns the workouts you scroll past every day into structured routines you can use at the gym - with exercises, sets and reps automatically extracted and ready to go. No more screenshots. No more notes. No more guessing what to do. FEATURES Import workouts from anywhere Save workouts directly from TikTok, Instagram, YouTube using the native share button. Stashd automatically pulls in the workout and prepares it for you. Auto-extract exercises, sets & reps No manual typing. Stashd detects and structures workouts into clear, easy-to-follow formats - including sets, reps, time and exercise order. Edit and customise workouts Quickly adjust exercises, sets or reps to match your level. Fix anything in seconds. Build real training programmes Turn saved workouts into structured programmes. Plan your week, organise sessions and stay consistent. Follow workouts at the gym Use built-in timers and guided flow to move through your workout step by step - no switching between apps. All your workouts in one place Stop losing workouts across TikTok, Instagram, Youtube, Notes and screenshots. Everything is organised, searchable and ready when you need it. Search your library Find workouts by name instantly. FREE VERSION Save and import 7 workouts Edit and organise workouts Create 1 programme Access your workout library STASHD PRO Unlock the full experience: Unlimited workout imports Advanced programme building SUBSCRIPTION Stashd Pro is available as a monthly or yearly subscription. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store settings at any time. WHY STASHD? Most people save 1000s of workouts that end up getting lost in various folders. Almost no one actually uses them. Stashd fixes that. SUPPORT Have feedback or ideas? We’d love to hear from you: support@stashdapp.co LEGAL Terms of Use: https://stashdapp.co/terms Privacy Policy: https://stashdapp.co/privacy