Physio3D Realtime vs Unpinch

PHYSIO3D – YOUR INTERACTIVE AR TRAINING Experience physiotherapy exercises in a new way — with Physio3D on your iPhone and iPad. Our app combines precise Augmented Reality (AR) visualizations with intelligent activity tracking and optional AI support for your individual training. MAIN FEATURES: * Realistic AR exercises: Place detailed 3D models of physiotherapy exercises directly in your room. Observe correct movement sequences from every angle for better understanding and more precise execution. * Comprehensive exercise library: Discover a growing selection of exercises for the neck, shoulders, back, hips, legs, and more. Filter by body region or find specific exercises using the search function. * Automatic activity tracking: Track your training times and progress effortlessly. The app automatically logs the duration of your AR exercise sessions and provides detailed overviews and statistics. * PDF plan management: Import existing training plans as PDFs or export your saved plans or AI-generated plans to share them with your therapist or friends. * Optional AI assistant “Physia”: Requires your own OpenAI API key. Interact with Physia by voice or text. Ask questions about exercises or generate personalized training plan suggestions based on your information. * Voice control for AI: Requires your own OpenAI API key. Use voice commands to interact with the optional AI assistant Physia. YOUR DATA, YOUR CONTROL — OPTIONAL AI FEATURE: The optional AI features, including Physia Chat and AI plan creation, require an API key provided by you in order to access the OpenAI API. * Benefit: Your interactions with the AI run through your own account. There are no subscription costs within our app for using the AI features. * Security: Your API key is stored securely and encrypted exclusively in your device’s Keychain. * Full functionality without a key: All core features, including AR view, exercise library, tracking, and PDF management, can be used completely without an API key and free of charge. SYSTEM REQUIREMENTS: * Compatible with iPhone & iPad * iOS 18.0 or later, required for ARKit features * A12 Bionic chip or newer recommended for the best AR experience * For optional AI features: Your own OpenAI API key, available separately from OpenAI FEEDBACK & CONTINUOUS DEVELOPMENT: We are continuously developing Physio3D and regularly expanding the exercise library and features. Your feedback helps us improve the app even further. Feel free to contact us with your suggestions. ALSO AVAILABLE FOR VISION PRO: Physio3D is also available for Apple Vision Pro, offering an even more immersive experience. Download Physio3D now and discover the future of interactive training!

Living with sciatica or nerve pain is exhausting. Unpinch gives you the tools to fight back — guided exercises, pain tracking, and the knowledge to understand your condition. GUIDED EXERCISES Built around the proven McKenzie Method, Unpinch walks you through each exercise step by step with real-time cues and timers. No guesswork — just follow along and let the app guide your recovery. TRACK YOUR PAIN Log your daily pain level, mood, and completed exercises in seconds. Over time, Unpinch reveals your trends so you can see what's working and make smarter decisions about your recovery. FLARE-UP LOG When pain spikes, log it. Track the location, intensity, and trigger — whether it's sitting, lifting, sleeping, or something else. Spotting patterns in your flare-ups is the first step to preventing them. HISTORY & TRENDS See your recovery journey on a calendar, visualize pain trends over time, and review your flare-up history — all in one place. LEARN ABOUT YOUR CONDITION The Education Hub delivers clear, no-nonsense articles about sciatica, nerve pain, and how to manage your symptoms. EARN ACHIEVEMENTS Stay motivated with 15 achievements for streaks, pain milestones, and exercise completions. Celebrate the small wins on the road to recovery. CHALLENGES Set personal challenges to keep yourself consistent and accountable. YOUR PRIVACY COMES FIRST All your data stays on your device. No accounts, no cloud sync, no ads. Unpinch is 100% private. Unpinch is designed to support your recovery journey, not replace professional medical advice. Always consult a qualified healthcare provider before starting any new exercise program, especially if you have a diagnosed spinal condition.