JetShift vs Jet Lag

Whether you're a frequent flyer, international traveler, or planning your first long-haul trip, JetShift helps your body adapt to new time zones quickly and efficiently. Say goodbye to sleepless nights, daytime fatigue, and foggy mornings. --- Built on Circadian Rhythm Science JetShift applies cutting-edge research on the circadian cycle, your body’s internal clock that regulates sleep, mood, and energy. Travel disrupts this rhythm, but with precise timing of light, sleep, melatonin, and caffeine, JetShift guides you back on track. --- How JetShift Works: - Light exposure timing: Light is your strongest cue for shifting your internal clock. JetShift tells you exactly when to seek or avoid light. - Melatonin scheduling: The app helps you take melatonin at the right time, supporting your body's natural adjustment. - Stepwise sleep shifts: Gradually adjust your sleep schedule before or after your flight to reduce the shock of sudden changes. - Smart caffeine intake: Stay alert without disrupting your sleep by following optimal caffeine windows. All plans are personalized, easy to follow, and automatically synced to your flight and calendar. --- Perfect For: - Long-haul travelers - Business professionals - Athletes and performers - Jet setters and digital nomads Why JetShift? - Scientifically validated strategies - The easiest solution to skip jetlag - Fits into any schedule - automatically adapted to your calendar - Works offline during your flight - Fully adaptable for multi-stop and return trips --- The easiest solution to skip jetlag. Let JetShift help you feel great, wherever you land. Download now and give it a try on your next trip! --- Terms of Use: https://www.jet-shift.com/terms-and-conditions Privacy Policy: https://www.jet-shift.com/privacy-policy

Arrive Ready, Not Exhausted. Jet Lag is the science-based sleep schedule and circadian rhythm planner for travelers. Reset your body clock for any time zone — combining sunlight cues, light therapy timing, and caffeine windows into a personal flight plan. Whether you're flying for a crucial business meeting or the vacation of a lifetime, our app creates a personalized plan to sync your sleep with your destination. How it works: Enter your departure and arrival cities along with your flight time. Jet Lag analyzes your circadian rhythm and creates a customized adjustment schedule. Key features: • Personalized sleep schedules based on your flight • Light therapy and caffeine intake recommendations • Pre-flight, in-flight, and post-arrival guidance • Multiple time zone calculations • Save your favorite routes Whether you're crossing one time zone or ten, Jet Lag helps you arrive refreshed and ready for what comes next. Terms of Use: https://jetlag-aa5f5.web.app/terms.html Privacy Policy: https://jetlag-aa5f5.web.app/privacy.html